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Cognitive decline after a stroke reduced with MIND diet

Cognitive decline, often observed in patients surviving a stroke, can be slowed down with a MIND diet. Researchers at Rush University Medical Center examined the MIND diet and claim that it reduces the risk of dementia that is commonly observed in stroke survivors. The MIND diet (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) is a combination ...click here to read more

Congestive heart failure linked with metabolic changes

Congestive heart failure (CHF), a condition where the heart functions inefficiently, has been found to be linked with metabolism. According to new research published by the German Cancer Research Center, metabolic changes in the body affect this progressive and life-threatening condition. A change in metabolism refers to a change in the key source of energy ...click here to read more

Do this before a meal for better digestion

When you finish a meal, you want to feel satisfied and not bloated, gassy, or have to rush to the bathroom. If eating makes you feel uncomfortable after you’re done, that’s clearly a problem. There are a variety of reasons why a meal would make you feel poorly, such as food intolerances or even a ...click here to read more

Does your body need a detox?

January is nearly done—are you still adhering to your New Year’s resolution? For many of us, January is a time to detox our bodies to fix the damage we did back in December. Too much food, too much alcohol, and way too many late nights. That can really take a toll on the body, which ...click here to read more

Epilepsy linked with reduced brain volume and depression

The latest research on epilepsy, a neurological disorder, has led to the discovery of a link between epilepsy with reduced brain volume and depression. A research-based article recently published in Brain explains how epilepsy affects the thickness of grey matter in the brain, leading to its progressive decline. In another study published in Epilepsia, scientists ...click here to read more

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Is coconut oil safe for your heart?

Coconut oil is surrounded by a lot of hype. Some people use it to clean their teeth, while others use it as an all-day moisturizer for their skin. It’s true that coconut oil has several different uses, but is it safe? Rather, is it a healthy oil to consume if you’re concerned about your heart? ...click here to read more

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