Search Results for: weight loss

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Screen time linked to risk factors for diabetes

Much has been written about the negative health effects of sedentary behavior among adults. But now, experts say they have been able to link diabetes risk factors with the amount of time children spend in front of a screen. Researchers at St. George’s University of London are reporting that children who spend more than three ...click here to read more

Healthy gut diet: Foods to eat and avoid

Your digestive tract is home to roughly 100 trillion bacteria that are involved in keeping your digestive tract operating at peak efficiency, and by eating a healthy gut diet, you help keep it that way. The bacteria in your digestive tract actually play a much more important role in your overall health than you think. ...click here to read more

Smelling your food can make you fatter

A new study finds that mice without a sense of smell do not gain weight in the same way as mice that can smell what they are eating. Being able to smell our food has been linked to how much we enjoy eating it. Imagine walking into a restaurant and not experiencing the suddenly overwhelming ...click here to read more

Swollen colon: Causes and symptoms

A swollen colon is a manifestation of chronic inflammatory conditions that affect the intestines and is thought to be caused by the body’s own immune system. Normally, the immune system is supposed to act as the first line of defense against bacteria and other foreign invaders to protect the body, but in an unknown twist, ...click here to read more

Blue veins on chest: Cause and treatment

What are blue veins? Blue veins are venous blood vessels that appear bluish or greenish in color when stretched out beneath the skin. The may also go by the names of reticular veins, feeder veins, or intradermal varices. Blue veins are generally bigger than spider veins seen elsewhere on the body; however, they are not ...click here to read more

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Healthy fats found to decrease intestinal inflammation

Unbeknownst to most people, our intestines are full of bacteria. Most of our Western culture has demonized bacteria, blaming them for causing infections and inconvenience. However, we as a species would not be able to survive without them, as they help to break down the food we eat into molecules your body recognizes. Intestinal ecosystem ...click here to read more

5 signs of poor blood circulation

We assume that it’s easy to identify circulatory problems as some of the symptoms are obvious. Bulging blue veins, discomfort in the legs, cold extremities… These ones are pretty hard to miss. But functions of the circulatory system expand far beyond blood delivery to the extremities. And your body may be hinting that there’s a ...click here to read more

9 foods that help you live longer

The secret to longevity and long-lasting health is enjoying your life and staying happy. Of course, some hard work is required to take care of your health and set yourself on the right path, but in doing so, you should not forget to have fun. And that includes enjoying good food. You’ve probably noticed that ...click here to read more

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