Search Results for: weight loss

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What causes a change in bowel habits?

Experiencing a change in bowel habits is a huge inconvenience. We normally have some control over when we choose to go to the bathroom, and our body gives us some time to hold it in before we get there. But sometimes we experience a sudden change in bowel habits that make us desperately search for ...click here to read more

What causes irregular bowel movements?

If you have more than three loose stools a day or less than four stools in total each week, you have irregular bowel movements. Both diarrhea and constipation can be a big problem. Aside from the fact that irregular bowel movements can be uncomfortable, many people are embarrassed about it, especially those who are unable ...click here to read more

Gallbladder sludge diet and home remedies

Gallbladder or biliary sludge is a mixture of small particle solids that accumulate from bile, a fluid stored in the gallbladder that helps in the process of digestion. This sludge can cause severe pain and discomfort to those affected. These symptoms may resemble gallstone symptoms, but gallbladder sludge is thickened bile that has remained in ...click here to read more

Don’t ignore these serious symptoms

The American Cancer Society estimates that in 2017, there will be 79,030 new cases of bladder cancer in the U.S. along with 16,870 deaths from bladder cancer. Rates of bladder cancer have been slowly decreasing among men and women, but death rates have remained stable among men. Overall, bladder cancer is the fourth most common ...click here to read more

Why you should probably avoid carbs

If you’ve ever heard the phrase, “Carbs are the enemy,” that person was right. When it comes to dieting and losing weight, many of us will reduce or cut carbohydrates from our diet as they are often attributed to weight gain. Technically speaking, our bodies do require some level of carbohydrates as it helps promote ...click here to read more

Low triglycerides: Causes and symptoms

To understand low triglycerides, it’s important to understand what triglycerides are in general. Triglycerides are a type of fat converted from any excess calories we do not immediately use. Mainly derived from fat and carbohydrates we eat, triglyceride stocks are used for energy in-between the meals, but when we take in more than we burn, ...click here to read more

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Chronic fatigue syndrome diet: Foods to eat and avoid

Chronic fatigue syndrome (CFS) is a disorder that is characterized by extreme fatigue not attributed to any underlying condition. The fatigue experienced by those affected is often worsened with additional physical or mental activity and is not improved with rest. CFS also goes by the name myalgic encephalomyelitis (ME) and systemic intolerance disease (SEID). However, ...click here to read more

10 reasons you should drink your water hot

Many of us reach for coffee or tea first thing in the morning, but you may want to switch up your morning drink of choice to hot water. Not to discredit coffee or tea, but many of us drink these beverages with added sugar or cream, making them less healthy. Drinking simple hot water instead ...click here to read more

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