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Sleep apnea patients face higher pneumonia risk

A study published in the Canadian Medical Association Journal (CMAJ) found a link between sleep apnea and pneumonia. It discussed that those who suffer from sleep apnea are at a higher risk of pneumonia. Sleep apnea is a chronic sleep disorder that affects approximately 18 million Americans, so you’re not alone. With sleep apnea, your ...click here to read more

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Tips to beat holiday sadness

Although the holidays are meant to be joyous, many of us experience holiday sadness or the winter blues. Dr. Jeffrey Borenstein, president and CEO of the Brain & Behavior Research Foundation, said, “The holidays can be an especially difficult time for people who are depressed or grieving. People who are sad or lonely often feel ...click here to read more

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