Search Results for: menopause

Menopause is one of those hallmarks of life that is largely dreaded and deeply misunderstood at the same time. Albeit simply signifying a transition of the female body from ability to bear children to no longer being able to do so, it is commonly seen as an ending. For a very long time, menopause has ...click here to read more

We often hear doctors using the term osteopenia and osteoporosis when referring to human bones, but there is a difference between the two. Understanding the difference can protect you and keep you mobile. When we look at the words osteopenia and osteoporosis, it’s easy to see how the two can be confused. Aside from the ...click here to read more

Osteoporosis is a condition of reduced bone density and fragile bones. It leads to abnormally porous bone that is compressible, similar to that of a sponge. Porous bone is very weak and easily fractured. Normally, our bones are composed of adequate amounts of protein, collagen, and calcium, giving them strength. However, in cases of osteoporosis, ...click here to read more

Ladies… unlike men, you undergo a drastic change as you age, and it’s known as menopause. Whether you’re just starting menopause (known as perimenopause), smack dab in the middle of it, or have gone through it, there are some nasty symptoms attached to it that can make day to day life quite challenging. Furthermore, changes ...click here to read more

Menopause… it’s a word many women dread and don’t really like to use. But in reality, it’s not the transition itself that is bothersome and uncomfortable. Postmenopausal women would confess that they feel relief not having their lives dictated by their menstrual cycle. What’s worrying for women undergoing this change are the symptoms. The legendary ...click here to read more

You wouldn’t think that a computer would be the cause of your carpal tunnel syndrome, but typing on a computer all day can be strenuous. If you type all day or fiddle with a mouse, you’re increasing your risk of carpal tunnel syndrome. In the United States, there are approximately 50 cases per 1,000 subjects in ...click here to read more

All women, granted they are in good health, are able to have children. However, the gift of childbearing can feel like a burden, as every month, females have to go through their menstrual cycle and the only relief comes after menopause. This transition period can be the source of much anguish in the female community, ...click here to read more

Did you know that the average age of onset for menopause in the U.S. is 51? However, some women go through menopause before the age of 40, or even 30, which is considered premature menopause. This could be because of various factors like genetics, illness, or medical procedures. While women suffering from premature menopause have ...click here to read more

Pregnancy isn’t the only reason for a woman to experience an enlarged uterus, as many other conditions affecting both young and old can cause the condition. A women’s uterus is typically the size of an apple or a pear and has the potential to enlarge to the size of a watermelon during pregnancy. However, uterine ...click here to read more

A frequently moody, irritable, or depressed man… What is happening? Is he under constant stress from a series of unfortunate events? Is his health out of whack? Failures on the love front? If you’re a man over 50, you could very well be having a mid-life crisis. Blowing more and more candles out on your ...click here to read more

Testosterone is the male sex hormone that is responsible for masculine traits. It plays a role in the functioning of the male reproductive system, affecting the development of secondary characteristics, promoting growth of body hair, as well as increased muscle and bone mass. However, these may not be the only traits associated with the effects ...click here to read more

The brain is arguably the most important organ in the human body, and it is only natural that we take good care of it, especially as we start getting older. We at Bel Marra appreciate all the brain does for us, as it is the main interpreter of the world around us. Here are some ...click here to read more

Unfortunately, stress is a household staple. Even if you are lucky enough not to run into major forms of anxiety or depression, you probably know someone who is or has suffered from these mental health issues. Women, as a rule, fall victim to stress much more often than men do, whether it be due to ...click here to read more

Today marks the start of National Infertility Awareness Week. It’s a time where we all come together to help reduce the stigma and educate the public about reproductive health. Starting a family can be difficult for so many, and their struggle is often not talked about. Here at Bel Marra, we are committed to bringing ...click here to read more