Search Results for: weight loss

When blood can’t reach vital organs it can lead to many health consequences. When blood flow is limited in the brain it can result in a stroke. The more the brain goes without the oxygen and nutrients our blood carries, the more likely it will result in permanent brain damage. Blood is like gasoline for ...click here to read more

We know that breakfast is an important meal and can aid in weight loss, but researchers have found the right type of breakfast to help you lose weight. The findings are from a Cornell Food and Lab team that aimed to uncover what exactly healthy people eat for breakfast in order to maintain a healthy ...click here to read more

Physical activity has proven to be an effective way to combat weight gain in premenopausal and postmenopausal women– even in moderate amounts. Menopause signifies the end of a woman’s menstrual cycle as well as fertility. During this time the ovaries no longer produce estrogen or progesterone – two key female hormones. Menopause typically occurs naturally ...click here to read more

A part of the brain known for memory was found to be more active in seniors, which researchers believe may help prevent memory loss due to aging and Alzheimer’s disease. The hippocampus is the part of the brain responsible for memory formation and preservation. Previous research investigated cells in the hippocampus called CA1, but another ...click here to read more

New research finds that obesity in the elderly results in poor kidney function. Obesity in general, but more so in the elderly, is linked with many health consequences – like diabetes and poor cardiovascular health. Specific to poor kidney function, obese elders are at a much greater risk of renal disease. Data collected from 57 ...click here to read more

Nowadays who isn’t trying to drop a few pounds? With obesity being such a large problem in America, those last five, 10, even 20 pounds definitely need to go. There are many options out there if you are trying to lose weight: Increase physical activity, eat well, and in extreme cases, surgery. Some of us ...click here to read more

Our memories are a cherished part of who we are. When we recall moments that we have experienced, for a brief moment we are able to relive those memories. Each time a memory is formed it becomes ingrained in who we are and who we become. Our experiences greatly shape us, and when they become ...click here to read more

Our body functions mainly in part with our circulatory system. Every part of our body requires blood, which flows out from the heart and then back into the heart. When there is an interruption in blood flow, it can lead to some negative health consequences. One major organ to point out which requires much blood ...click here to read more

Carb lovers rejoice! In a shootout between dietary fats and carbs, to find out which is better for cutting body fat, dietary fats wins hands down. To be more specific, a research study proves that when obese adults cut down the intake of dietary fat it led to 68 percent higher reduction of body fat ...click here to read more

Bone loss, and more specifically osteoporosis, is often identified as a female health problem, but men are not immune to losing bone density. There are many factors which can contribute to bone loss, so practicing bone-boosting habits is essential, especially as you age. Bones are composed of minerals, the most predominant being calcium. The body ...click here to read more

Growing up you probably played with a yoyo. It would go down and up. Down and up. Sure it entertained us but the idea of a yoyo can greatly compare in our efforts to lose weight. It can go down and up, more so with age as our body just doesn’t function as it used ...click here to read more

Experts have suggested many different causes for obesity, focusing on a lack of healthy food in our diets and lifestyles that keep us sedentary. But here is one possible culprit you probably hadn’t considered: Antibiotics. According to Scientific American, 70 percent of the antibiotics produced each year in the United States are actually given to ...click here to read more

Over 30 million men in the United States experience hair loss, and approximately 20 million women have this problem, too. As hair loss can make many people feel uncomfortable or experience a blow to their self esteem, extensive research into possible treatments and causes continues to be conducted, to help us hold on to this ...click here to read more

If you’re weak for sweet, or can’t say no when presented with salty snacks, than you may blame your insatiable taste buds for your weight gain. But not so fast, friends – your heightened tastes may not be the culprit after all. In fact, you may be able to use your powerful palette to help ...click here to read more