Category Archives: Joint Health

The cold, damp, windy days of the winter can be a big challenge if you experience regular joint pain. Inflammation in the hands, wrists, arms, legs,...

If you suffer from joint pain or an autoimmune condition that locks your joints, the idea of exercise can be less than appealing. In fact, the...

Can you throw your hands up in the air and wave them like you don’t care? Or do you have tight, sore shoulders? Your shoulders might...

Could you use the weekly weather forecast to manage pain? A new study suggests you can. Researchers at the University of Manchester in the UK found...

For those of you who like to get down and dirty in the tub, this one is for you. New research is indicating that mud or...

If you’ve got a stiff neck, back pain, or sore knees, what do you do, sit down? Then what happens? Do you find it’s harder to...

Bone health doesn’t get the respect it deserves. While plenty of attention is paid to skin, hair, heart, and weight, the bones can get lost in...

Consuming a plant-based diet may help to alleviate pain and inflammation due to rheumatoid arthritis (RA), according to new information. This review adds to the evidence...