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Category Archives: Joint Health

Herbs That Might Help Tame Joint Pain

The cold, damp, windy days of the winter can be a big challenge if you experience regular joint pain. Inflammation in the hands, wrists, arms, legs,...

Using the Weather to Manage Pain

Could you use the weekly weather forecast to manage pain? A new study suggests you can. Researchers at the University of Manchester in the UK found...

Mud and Mineral Baths for Healthy Joints

For those of you who like to get down and dirty in the tub, this one is for you. New research is indicating that mud or...

Bone-Building Foods

Bone health doesn’t get the respect it deserves. While plenty of attention is paid to skin, hair, heart, and weight, the bones can get lost in...