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Category Archives: Joint Health

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Getting a Handle on Hand Pain

When joint pain hits the hands, it makes the simplest things a major challenge. Changing the channel on the television, gripping a spoon, or simply sitting...

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Joint Pain: Why You MUST Start Walking

If you’re not walking much because of joint pain in your hips and knees, it’s high-time for a change. A new study is showing that many...

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Strong and Healthy Muscles Matter

Strong and healthy muscles matter. There is really no other way to say it. Your muscles allow you to move freely, send blood throughout your body,...

Herbs That Might Help Tame Joint Pain

The cold, damp, windy days of the winter can be a big challenge if you experience regular joint pain. Inflammation in the hands, wrists, arms, legs,...