Achilles Tendon Stretches and Exercises for Tendinitis Relief
The Achilles tendon is an important part of the human body since it helps us with propelling movements like running, jumping, and cycling. However, it can...
Most Popular in Joint Health
Latest in Joint Health News
Emily Lunardo - Dec 12,
2018
Category Archives: Joint Health
Morning Stiffness: Causes and Tips to Manage
Morning joint stiffness is a common problem among the elderly, but that doesn’t necessarily mean it’s a normal part of aging. You may be experiencing morning...
Daily Brisk Walking Can Reduce Knee Arthritis Symptoms
Arthritis is the most common condition affecting adults as they near their elderly years. The condition is characterized by pain and inflammation in the joints. According...
Simple Tricks to Improve Your Joints
If you suffer from joint pain, then you know how difficult and painful completing daily tasks can be. The struggle to get out of bed and...
Shoulder Bursitis Exercises to Reduce Pain
Shoulder bursitis exercises can be an important part of rehabilitation for those who are suffering from an inflamed shoulder bursa. The bursa, which is a fluid-filled...
Knee Osteoarthritis Risk Lowered by Higher Consumption of Full-Fat Dairy and Dutch Cheese
Osteoarthritis has been named one of the leading causes of disability around the world and is one of the most prevalent musculoskeletal disorders in the elderly....
Best Exercises to Perform with Joint Pain
If you live with arthritis and joint pain, exercise is probably the last thing you think about doing. But exercise is still important to keep your...
Tennis elbow: Natural treatment, causes, symptoms and prevention
Tennis elbow, or lateral epicondylitis, is a condition that encompasses the overuse of the forearm, arm, and hand muscles, which creates elbow pain. Although it is...
Can This Beauty Treatment Help Your Joints?
If you’re looking to erase wrinkles and look years younger, you may be considering Botox injections. If you suffer from temporomandibular joints (TMJ) pain, you may...
Is This Popular Supplement Good for Your Joints?
Glucosamine is a popular used supplement aimed at relieving joint pain, but does it work? Those suffering from osteoarthritis – a form of arthritis caused by...