Category Archives: Health News

Nowadays, people are continuously surrounded by the constant noise of technology. We’re always in front of our screens. While it may be fun and convenient, it’s also a detriment to our health. We stay up all night on our tablets and phones in bed, and when we finally decide to try and fall asleep, we ...click here to read more

We all get that feeling in the middle of the work day. You know the one… It’s after lunch and all of a sudden you get really tired. Our natural inclination is to reach for that midday cup of caffeine, whether it be a shot of espresso, a large cup of coffee, or a coke. ...click here to read more

This week has been jam packed with interesting news topics and informative articles that we want to make sure you are all caught up with your weekly health news update. Feeling sad affects all of us with some being affected more than others, our article on essential oils for depression could be just the thing ...click here to read more

Many women experience hot flashes during menopause, but research suggests that this may also be a sign of heart problems. The researchers tracked the health of 272 non-smoking women between the ages of 40 and 60. The researchers found that for women aged 40 to 53, frequent hot flashes were associated with poor blood vessel ...click here to read more

Viral infections are some of the most difficult problems medical professionals have to face. They can be highly contagious, easily spread, and very difficult to treat. This is why most viral infections, such as the common cold, are only managed by treating the symptoms until the body can effectively eliminate the foreign organism. Not all ...click here to read more

A new, potentially lifesaving treatment being tested by researchers was inspired by dolphins. Have you ever wondered where emergency medical techniques are developed? What inspired medical practitioners to create maneuvers like the Heimlich? Well, in this case at least, the source of their inspiration may surprise you: dolphins! Researchers at the University at Buffalo (UB) ...click here to read more

With warmer weather, many of us are showing off our legs by wearing shorts or skirts. But those of you whose legs are covered with blue veins (varicose veins) may be shying away from showing off your legs. Aside from being hard to look at, varicose veins can cause symptoms including itchiness, heaviness, fatigue, and ...click here to read more

Another week has gone by, which means that it’s time for your weekly health news round-up. We have covered many interesting topics that matter to you, like what causes a swollen colon and the reasons you may get mydriasis or dilated eyes. We at Bel Marra appreciate our readers and want to give you information ...click here to read more

Thousands of Americans are taking statins to lower their cholesterol. Cholesterol is a big threat to your heart because it results in plaque buildup in the arteries, which causes them to narrow. Statins work by blocking a substance your body needs to produce cholesterol. Furthermore, statins may help the body reabsorb cholesterol that has built ...click here to read more

Heart disease continues to be the number one killer of men and women. Although it primarily affects the health of your heart, a new study suggests that those suffering from heart disease can experience more anxiety and negative feelings, particularly women. The researchers found that women with heart disease generally have a poorer outlook on ...click here to read more

Sleep is a fundamental act we partake in each and every night that keeps us healthy. When we sleep, all of our organs and systems get much-needed rest so that they can continue to function each day. So, when we don’t sleep, this can have detrimental effects both physically and mentally. Specifically, a research study ...click here to read more

Menopause is often referred to as “the change,” and for good reason. Women who go through menopause experience many changes physically and emotionally. A common symptom of menopause is hot flashes. This sudden onset of extreme heat can leave you in a pool of your own sweat. Hot flashes are the result of hormonal changes ...click here to read more

Another has as gone by, which means it’s time for your weekly health news round-up. We have discussed a lot of medical issues this week. Giving you the information you need about these important topics is what Bel Marra is all about. What is a pulled abdominal muscle? Causes, symptoms, and treatment Having a pulled ...click here to read more

Antioxidants… you hear the term used on the regular, but do you really understand what they are and why you need them? Many superfoods are hailed for their antioxidant properties, but what are they exactly? Do they make you look younger? Do they ensure you stay healthy? Well, partially, but there is more you need ...click here to read more