Category Archives: Health News

Low-testosterone, or low-T, is something that a lot of men are concerned about. And there appears to be plenty of avenues to fix it: flip on the television late at night and you’ll see ads for all kinds of products claiming to restore optimal levels. Based on age and how much your testosterone levels may ...click here to read more

Many studies have linked gum disease with a host of health issues, but research shows yet another connection to hypertension. Combining a total of 81 studies from 26 countries, this research compiled the best available evidence to examine the odds of high blood pressure in patients with gum disease. Published in Cardiovascular Research, a journal of ...click here to read more

We all have those nights where we can’t sleep. You could be as tired as can be, but no matter what, your brain is ruminating and stirring. Sleep is not an option. This might sound crazy, but one of the best things you can do in this situation is getting out of bed. There is ...click here to read more

Imagine if you could cure what ails you with one pill per day. Wouldn’t that be great? You might think so, but I would have to disagree. Let me tell you why. I have an uncle that’s been sick for as long as I can remember. He’s always overweight and now is obese. He takes ...click here to read more

The way a person walks may now be able to help doctors accurately identify the specific type of dementia a patient has. For the first time, researchers have determined that people with Alzheimer’s disease or Lewy body dementia have unique walking patterns that signal subtle differences between the two conditions. The study was published in ...click here to read more

The flavors of fall make the lower temperatures a little easier to handle. Seasonal produce lends itself nicely to warm hearty meals and is enhanced by how well much of it compliments spices like nutmeg and cinnamon. It’s time to sip on an apple cider, spoon a butternut squash soup, or treat yourself to some ...click here to read more

Consuming a poor diet could affect spatial memory, according to a new study. Research shows that unhealthy eating may have adverse long-term effects on spatial memory, which is just another reminder of why it’s so important to give the body the proper nutrition it requires to thrive. The study, published in Scientific Reports, looked at ...click here to read more

If your liver is not doing well, there’s a good chance you aren’t either. Liver health and function plays an essential role in over 500 bodily processes, including keeping your body free from toxins. It is essentially your body’s engine, filter, and fuel source. When it’s not functioning correctly, your risk for serious illness can ...click here to read more

So, you’ve decided to start lifting weights to get strong and take advantage of all the other benefits resistance training has to offer. Or maybe you’ve been doing it for a long time and are living the dream. Either way, you’ve probably heard one thing repeated by personal trainers and fitness gurus: “eat more protein.” ...click here to read more

The results of a new study are showing that hearing aids can do far more than improve communication. And the benefits may extend further than you think. Having mild or moderate hearing impairment makes like a struggle. It’s difficult, if not impossible, to hear the voices of loved ones. An outing to your favorite restaurant ...click here to read more

Nothing can throw a wrench into your plans for more activity than some nagging foot pain. Pain in the feet can take on a variety of types and intensities, all with the potential to keep you sidelined from doing the things you like. Aside from the pain, the lack of mobility can lead to higher ...click here to read more

Individuals who suffer from sleep deprivation could suffer from poor gut health, leading to many health concerns. It is well known that those who work night shifts or travel across different time zones often have a higher chance of becoming overweight and suffer from gut inflammation. But now, a group of Henrique Veiga-Fernandes at the ...click here to read more

The season is about to change, and some of you may have already noticed a significant drop in temperature. Looking out the window, I’ve seen those short-clad folks out for a saunter turn into those bundled up with a little more purpose in their step. Although the temperature is not directly responsible for the spread ...click here to read more

Fountain of youth conversations get tiring, don’t they? Serums and potions? Sure. A little extra exercise and a healthier diet? Gotcha. But a new study might trump those findings in a significant way. Researchers from UCLA may have unlocked the key to stopping—and even reversing—aging in small trials. If their findings hold up in larger ...click here to read more