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Category Archives: General Health

High risk with not swallowing pills correctly

Growing up you might remember your parents and guardians warning you to stay away from substances such as drain cleaners and strong detergents. Swallowing them can cause serious health damage, including esophagitis. Well, it turns out that if pills get caught in our throat, they can also cause esophagitis. Doctors call it “drug-induced esophagitis.” There ...click here to read more

Celiac disease: Symptoms and remedies

You may have noticed a trend in your local grocery store: More and more labels read “gluten-free.” You may think it’s the latest in health food, but for people with celiac disease this is how they have to eat. Gluten is a protein found in wheat endosperm that makes dough chewy and stretchy. If you ...click here to read more

4 Ways you’ll get sick this summer

Illness is most commonly associated with the winter months. As temperatures dip, our immune system seems to take a nose dive. So when summer arrives and the mercury rises, we live more carelessly with minimal fear of getting sick. But just because it’s sunny and warm outside doesn’t mean the threat of illness goes away. ...click here to read more

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Seniors may benefit from owning a pet

As you get older the likelihood of being alone increases. Whether you are widowed, divorced or never married, aging alone can really take its toll. Combine loneliness with chronic illness and you have a recipe for poor health. One solution that has shown to offer a great benefit to seniors is to own a pet. ...click here to read more

Are ‘fitness foods’ making you fat?

Everywhere you look a new fitness food is being touted. Try this now! Eat this to lose weight! Lose weight without exercise! It’s all propaganda so consumers buy more. But not only are consumers wasting their money, they aren’t seeing the results they were promised. We’re continuously bombarded with the “latest and greatest” thing, but ...click here to read more

Misdiagnosis of zinc deficiency leads to copper deficiency

The human body requires essential minerals in order to perform its functions. There are two types of dietary essential minerals the body needs: Major and minor. Major essential minerals consist of calcium, sodium, sulfur, phosphorus, potassium, magnesium and chlorine. Minor essential minerals are zinc, copper, cobalt, manganese, iodine, bromine and selenium. It’s important we maintain ...click here to read more