Category Archives: Eye Health

New research published in the Journal of Diabetes and Metabolic Disorders suggests that eating disorders may be associated with diabetic eye issues. The most common eye disease in people with diabetes is retinopathy, where microvascular changes in the retina can result in vision impairment and even blindness. For the study, researchers from Anglia Ruskin University ...click here to read more

If your vision’s gone a little cloudy or blurry since you hit 60, it could be linked to cataracts. It’s a common eye condition in older adults that can potentially be managed and likely treated by an eye doctor. Cataracts often develop slowly, and you may have them but be completely unaware of them. Regular ...click here to read more

The new advice from the Glaucoma Research Foundation is that you can eat right to protect your sight. Really, this shouldn’t come as a massive surprise. Diet has such a massive impact on overall health that it should almost be expected that the right foods can help your eyes stay healthy and free of disease. ...click here to read more

You know that glasses can help you see better. But is it possible they may help you sleep better, too? In recent years blue-light-blocking glasses have become a popular tool to help with sleep. They work by blocking blue light wavelengths emitted by smartphones, tablets, and television screens, to prevent stimulation. The light you see ...click here to read more

New research is showing that exposure to deep red LED lights in the morning might help protect waning vision as people get older. The study, conducted by researchers at the University College London (UCL), found that using a simple red light LED device for about three minutes, once per week, was able to effectively recharge ...click here to read more

People stick to their doctor’s appointments. They may do it with disdain, but most will routinely hit the dentist, as well. Massages? Check. But when’s the last time you had your eyes checked? I thought so. According to the American Academy of Ophthalmology, everyone should have a complete eye exam by the time they are ...click here to read more

When the temperature is up, the sun is shining, and you’re spending lots of time outside, it’s easy to remember eye health. But as the winter months and darkness set in, your eyes can take a back seat. But they shouldn’t. The winter months can pose some unique risks to eye health, and knowing how ...click here to read more

According to new research published in JAMA Ophthalmology, a lifetime of smoking and alcohol intake is associated with an increased risk of advanced AMD. The study from the University College London assessed whether smoking, alcohol consumption, blood pressure, body mass index, and glycemic traits were associated with an increased risk of age-related macular degeneration. The ...click here to read more

New research suggests that taking care of your vision can help boost the quality of your life in more ways than one, particularly for women. A recent study has shown that vision trouble in midlife can increase the risk of depression in women. Depression can reduce the likelihood of healthy aging, boost the risk of ...click here to read more

There’s no doubt that autumn can be easy on the eyes. The colorful leaves, festive decorations, and seasonal costumes can all add some appeal that makes the season special. But the benefits might not stop there. Seasonal foods that grow in many parts of North America may be some of the best you can get ...click here to read more

According to a new nationwide study, the eyes of older adults may provide a possible indication of Alzheimer’s disease. Amyloid plaques found in the eyes’ retinas may be an indicator of similar plaques in the brain, which is a hallmark of Alzheimer’s disease. Researchers are hoping this can provide a more visible biomarker for detecting ...click here to read more

Exercising your eyes won’t help prevent eye conditions like astigmatism, myopia (near-sightedness), hyperopia, or diseases like cataracts, macular degeneration, or glaucoma. It may, however, help keep your eyes comfortable when you need them. Long drives, reading on screens or pages, or other activities can strain your eyes to create symptoms like dryness, blurred vision, and ...click here to read more

Eye care and hygiene doesn’t get too much recognition as a contributor to good vision. Really, what do you do to keep your eyes heathy? Other than potentially wearing prescription lenses, can you name anything? If not, you’re certainly not alone. Eye care doesn’t factor into most people’s daily lives. But neglecting your eyes may ...click here to read more

I’d be lying if I said I make regular trips to the eye doctor. As far as I can tell, my vision isn’t getting any worse. And you’re probably the same. New research, however, suggests it might increase our risk for dementia. It’s not that avoiding the eye doctor is the risk factor, but rather ...click here to read more