Bone Health: Health news, advice and natural remedies

Latest Bone Health News

Bone Health information and natural resources

Reduce your risk of bone fractures with this

By: Bel Marra Health | Friday, February 02, 2018 - 06:00 PM

A new combination drug therapy has been found to cut the risk of bone fractures among post-menopausal women with severe osteoporosis. Post-menopausal women are at the highest risk for osteoporosis and bone fractures, which can be debilitating and even have… Read More


Why you should increase your fiber intake

By: Bel Marra Health | Monday, January 22, 2018 - 06:00 PM
dietary fiber on bone health

Fiber is recommended as it can prevent and treat constipation along with cholesterol. It’s an important part of everyone’s diet, but did you know that fiber can benefit your bones too? When we think about bone health and osteoporosis prevention,… Read More

How to prevent joint pain in the winter

By: Bel Marra Health | Sunday, January 21, 2018 - 06:00 PM
joint pain

Ever notice your joints hurt more in the winter? That’s because there is lower atmospheric pressure, which means there is less air to push against our joints. This can result in greater irritation, stiffness, and swelling of joints. Joint pain… Read More

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