Sarah began her interest in nutritional healing at an early age. After going through health problems and becoming frustrated with the conventional ways doctors wanted to treat her illness (which were not working), she took it upon herself to find alternative treatments. This led her to revolutionize her own diet to help her get healthier and tackle her health problems. She began treating her illness by living a more balanced lifestyle through healthy food choices, exercise and other alternative medicine such as meditation. This total positive lifestyle change led her to earn a diploma in Nutritional Therapy from Health Sciences Academy in London, England. Today, Sarah enjoys helping others by teaching healthy lifestyle changes through her personal consultations and with her regular contributions to the Doctors Health Press. Also, passionate about following her dreams in life, Sarah moved to France and lived in Paris for over 5 years where she earned a certification in beadwork and embroidery from Lesage (an atelier owned by Chanel). She then went on to be a familiar face sitting front row and reporting from Paris Fashion Week. Sarah continues to practice some of the cultural ways of life she learned while in Europe. They enjoy their food, and take the time to relax and enjoy many of life’s little moments. These are life lessons she is glad to have brought back home with her.
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As more people are diagnosed with hypertension in the US, health care workers are looking for more ways to reduce the risks associated with the condition. A new study shows that young adults can reduce their risk of developing high blood pressure by stepping up their exercise routine. Current guidelines indicate that adults should perform ...click here to read more
According to new research from the University of Tsukuba, exercise could be the key to a healthy liver. Non-alcoholic fatty liver disease (NAFLD) is the most common liver disorder worldwide, which is why it has become the focus of many studies in the past few years. The condition is characterized by fat accumulation in liver ...click here to read more
A new study from Michigan Medicine’s Sleep Disorders Centers has found that treating sleep apnea may reduce the risk of dementia among seniors. Researchers looked at patients who received positive airway pressure therapy and found that they were less likely to develop Alzheimer’s disease and other cognitive impairment issues later in life. The study analyzed ...click here to read more
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A new announcement from the medicine watchdog the National Institute for Health and Care Excellence (NICE) recommends that people suffering from chronic pain should perform regular exercise. Many people who have chronic pain turn to painkillers, so the institute hopes to curb the number of patients taking medications. Experts agree that it’s not surprising to ...click here to read more
People who have hearing and vision loss have been found to have a higher risk of dementia. Often a normal part of getting older, vision and hearing loss have been the focus of research, as many of these patients have developed cognitive decline years later. Research published in Neurology shows how having both vision and ...click here to read more
For people that have insomnia, cognitive behavioral therapy (CBT) may be beneficial in helping with a reduction of symptoms. Insomnia is a common sleep disorder that can make it hard to fall asleep, to stay asleep, or cause you to wake up too early and not be able to get back to sleep. Chronic insomnia ...click here to read more
The importance of healthy living is emphasized in a new study that has found a link between heart patients and diabetes. The new research published in the European Journal of Preventive Cardiology found that nearly 30% of patients with coronary artery disease have diabetes. Lack of exercise and obesity are common risk factors for diabetes ...click here to read more
To avoid disease later in life, regular exercise and a healthy diet are essential. According to new research published in the Journal of the American Heart Association, following a simple healthy lifestyle can be the key for middle-aged adults achieving optimal cardiometabolic health later in life. Cardiometabolic health risk factors are most noted for including ...click here to read more
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