Author Archives : Emily Lunardo

Emily Lunardo studied medical sociology at York University with a strong focus on the social determinants of health and mental illness. She is a registered Zumba instructor, as well as a Canfit Pro trainer, who teaches fitness classes on a weekly basis. Emily practices healthy habits in her own life as well as helps others with their own personal health goals. Emily joined Bel Marra Health as a health writer in 2013.

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Nitrates in urine: Causes, symptoms, and treatment

The presence of nitrates in urine is often considered a predictor of a urinary tract infection (UTI). Development of urinary tract infections are more commonly experienced by women, owing to their shorter urethra length compared to men. This allows for bacteria to have an easier time reaching and infecting the urinary tract system. UTI can ...click here to read more

Newly discovered molecule may prevent or delay osteoarthritis development

Osteoarthritis is a degenerative bone disease that occurs commonly in the older demographic. Cartilage that usually lines the joints of our bones are under constant stress throughout our lives, and when we reach more advanced ages, this cartilage thins or dissolves completely. This creates an environment where bone on bone friction of the joints leads ...click here to read more

The power of music may decrease the need for medication in dementia patients: Study

Suffering from Alzheimer’s or other kinds of dementia can be a disorienting and anxious experience. But according to a new study, personalized music made these symptoms easier to cope with. Medications such as antipsychotic and antianxiety drugs were less relied on, leading to discontinuation, as these patients were significantly less likely to engage in disruptive ...click here to read more

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Staying cool saves brain cells

Heart disease caused nearly 25 percent of all deaths in 2008—that’s one in every four deaths. It’s the leading cause of death for both men and women in the United States and costs the country over 100 billion dollars in health care services, medications, and lost productivity every year. Heart disease is a broad term ...click here to read more

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