Author Archives : Emily Lunardo

Emily Lunardo studied medical sociology at York University with a strong focus on the social determinants of health and mental illness. She is a registered Zumba instructor, as well as a Canfit Pro trainer, who teaches fitness classes on a weekly basis. Emily practices healthy habits in her own life as well as helps others with their own personal health goals. Emily joined Bel Marra Health as a health writer in 2013.

foods that cause gas

List of Foods That Cause Gas

Some foods that we eat can cause gas. Gas is a natural thing, but many people are still embarrassed by it. For some, gas can lead...