Author Archives : Emily Lunardo

Emily Lunardo studied medical sociology at York University with a strong focus on the social determinants of health and mental illness. She is a registered Zumba instructor, as well as a Canfit Pro trainer, who teaches fitness classes on a weekly basis. Emily practices healthy habits in her own life as well as helps others with their own personal health goals. Emily joined Bel Marra Health as a health writer in 2013.

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CDC urges to check your risk for diabetes

The Centers for Disease Control and Prevention (CDC) urges individuals to check their risk for diabetes as 86 million Americans are prediabetic knowing your risks and reducing them can spare you a diagnosis of prediabetes. Prediabetes is a precursor to type 2 diabetes – both are preventable through lifestyle changes but if not prevented can ...click here to read more

Psychogenic non-epileptic seizure patients can reduce seizures with cognitive behavior therapy (CBT)

Psychogenic non-epileptic seizure patients can reduce seizures with cognitive behavior therapy (CBT). A study found that psychogenic non-epileptic seizures (PNES) can become worse with antiepileptic medications and so another form of treatment is necessary in order to treat patients with PNES. The researchers assigned 38 patients to one of four groups: Medication (flexible dose sertraline ...click here to read more

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Depression symptoms don’t vary between seasons

Researchers have found that depression symptoms do not vary between the changes of seasons. Senior author, Steven LoBello, said, “In conversations with colleagues, the belief in the association of seasonal changes with depression is more-or-less taken as a given and the same belief is widespread in our culture. We analyzed the data from many angles ...click here to read more

Corneal inflammation possible side effect of chickenpox, shingles vaccine

A new study has found that in rare instances the chickenpox and shingles vaccine may cause corneal inflammation. Prior to individuals getting vaccinated doctors should consider their medical history, especially if there is a history of eye inflammation. Frederick W. Fraunfelder, M.D, chair of the Department of Ophthalmology at the MU School of Medicine and ...click here to read more

Parkinson’s disease patients benefit from aerobic exercise

A recent study has found that ongoing aerobic activity may help slow the progression of Parkinson’s disease which is a disorder that affects the nervous system. J. Eric Ahlskog, Ph.D., M.D., a neurologist at Mayo Clinic, said, “Aerobic exercise means vigorous exercise, which makes you hot, sweaty and tired.” Examples of aerobic exercise include briskly ...click here to read more

Irregular heartbeat threatens women more than men

New findings suggest that an irregular heartbeat poses a bigger threat to women than men. Atrial fibrillation – irregular heartbeat – is a risk factor for stroke, heart disease, heart failure, and even death, and this risk is larger in women than men. In fact, women with atrial fibrillation are twice as likely to suffer ...click here to read more

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