Author Archives : Emily Lunardo

Emily Lunardo studied medical sociology at York University with a strong focus on the social determinants of health and mental illness. She is a registered Zumba instructor, as well as a Canfit Pro trainer, who teaches fitness classes on a weekly basis. Emily practices healthy habits in her own life as well as helps others with their own personal health goals. Emily joined Bel Marra Health as a health writer in 2013.

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Eating disorder patients face higher autoimmune disease risk

Eating disorder patients face a higher autoimmune disease risk, compared to those without eating disorders. The findings come from Finnish researchers who observed an association between eating disorders and autoimmune disease risk. The risk of eating disorders is higher among somatic illnesses like type 1 diabetes, inflammatory bowel diseases, and other autoimmune diseases. Additionally, a ...click here to read more

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Cholesterol levels not impacted by poor sleep

A new study suggests that poor sleep doesn’t impact cholesterol levels. The exception to the findings was seen in individuals who take sleeping pills to treat insomnia. Researchers have believed that insomnia increased the risk of heart disease due to factors like high cholesterol as it has been seen in sleep apnea. To conduct their ...click here to read more

IBD-related colorectal cancer risk raised by chronic inflammation, immunosuppressive therapy

Inflammatory bowel disease-related colorectal cancer risk is raised by chronic inflammation and immunosuppressive therapy. The review was conducted by Dr. Laurent Beaugerie from Hôpital Saint-Antoine in Paris and Dr. Steven H. Itzkowitz from Icahn School of Medicine at Mount Sinai. In the news release, the researchers said, “Among the chronic inflammatory diseases that often require ...click here to read more

Drinking tea daily boosts heart health

A new study finds that a daily cup of tea can help improve heart health. The findings revealed that daily tea drinkers were 35 percent less likely to have a heart attack or suffer a major cardiovascular event compared to nondrinkers. Tea drinkers were also found to have less calcium buildup in the coronary arteries ...click here to read more

Gastrointestinal infection, irritable bowel syndrome complications increase with anxiety

Gastrointestinal infection and irritable bowel syndrome (IBS) complications increase with anxiety. Researchers have conducted their study in an “accidental experiment” when a large water contamination occurred in a few regions of Belgium, leading to over 18,000 people developing gastroenteritis. This allowed the researchers to study how anxiety plays a role in complications associated with gastrointestinal ...click here to read more

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