Author Archives : Emily Lunardo

Emily Lunardo studied medical sociology at York University with a strong focus on the social determinants of health and mental illness. She is a registered Zumba instructor, as well as a Canfit Pro trainer, who teaches fitness classes on a weekly basis. Emily practices healthy habits in her own life as well as helps others with their own personal health goals. Emily joined Bel Marra Health as a health writer in 2013.

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Seniors live longer with family support

A new study has revealed that close family relationships can help extend a senior’s life better than friendships. The study found that seniors with close family ties – aside from their spouses – had only a six percent risk of dying within five years, compared to a 14 percent risk among those who did not ...click here to read more

Who drinks more – married or single?

A new study has found that people who are married or in a long-term relationship drink less alcohol compared to their single counterparts. Lead author Diana Dinescu said, “Once you’re in a committed relationship, your drinking frequency declines permanently, whereas quantity goes back up if you exit that relationship.” The study looked at over 2,400 ...click here to read more

Early peanut allergy treatment most successful if started early

The earlier a child is treated for peanut allergies the better the outcome, according to research findings. The study found that treatment can be started as early as nine months old, before the body’s “allergic program” fully matures. The treatment is called oral immunotherapy (exposure therapy), which involves exposing children to peanuts despite the diagnosed ...click here to read more

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Macular degeneration linked to immune abnormalities in retina

Macular degeneration was found to be linked to immune abnormalities beneath the retina. The new findings may help prevent vision loss associated with this eye condition. The researchers focused on two protective mechanisms compromised during the gradual onset of macular degeneration, which degrades and destroys central vision. The retinal pigment epithelium is a layer of ...click here to read more

HDL cholesterol levels increased with algae extracts, may counter the effects of high fat diets

HDL cholesterol levels can increase with algae extracts, which may counter the effects of high fat diets. The researchers from Wayne State University found a dietary intake of ProAlgaZyme increased the levels of HDL cholesterol. Traditionally, cholesterol issues are addressed by lowering LDL cholesterol. ProAlgaZyme is the first type of treatment to actually boost HDL ...click here to read more

Overactive bladder symptoms may subside with tibial nerve stimulation: Study

Overactive bladder symptoms may be reduced with tibial nerve stimulation. Tibial nerve stimulation is a painless procedure in which a slim needle electrode is inserted into the ankle near the tibial nerve. Electric pulses are then transmitted via a hand-held stimulator to the nerves in the spinal cord controlling pelvic floor function. The researchers looked ...click here to read more

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