Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
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Light pollution is a term most of us have heard, but what does it really mean and why are its effects important to understand? In short, light pollution is excessive exposure to artificial light. It is what causes us discomfort when faced with too many brightly lit screens or signs, such as in Times Square. ...click here to read more
Protein is an essential part of everyone’s diet, not only for its ability to aid in muscle repair and recovery, but protein helps you feel full and aids in weight loss. One of the most significant sources of protein is meat, but if you’re trying to cut back on meat, or are a vegetarian or ...click here to read more
If you’re a firm believer in the phrase, “It’s not how old you are, but how you feel,” then you could be adding years to your life. It has been suggested that believing that you’re aging healthily and reframing your ideas around aging could help you live longer. Studies have shown that those who don’t ...click here to read more
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Managing arthritis during the holidays is important because arthritis pain and complications can really put a damper on your festive plans. When you’re bogged down by pain and stiffness you can’t enjoy the holidays to the fullest. To save you from suffering, here are some helpful tips to get you through the holidays – despite ...click here to read more
A new study has found that obstructive sleep apnea (OSA) and snoring have a link to cardiovascular disease that affects women earlier in life than men. Obstructive sleep apnea is a surprisingly common sleep disorder, causing a person to temporarily stop breathing while they are asleep. It is known to increase a person’s risk for ...click here to read more
How many hours of sleep do you typically get? If it’s not between seven and nine hours, then, unfortunately, you are probably sleep-deprived. Lack of sleep and poor sleep is a serious epidemic across the country, and it can lead to serious health consequences. Just by adding an extra hour of sleep each night to ...click here to read more
Irritable bowel syndrome (IBS) is the term used for a number of conditions that result in the same symptoms: inflamed and painful bowels, bloating, abdominal pain, and bloody diarrhea. More than one in five people worldwide are afflicted by one or more of these conditions. They can be hard to treat and can often alter ...click here to read more
High blood pressure is a serious threat to your heart and arteries, but did you know it can also harm your lungs? Because blood flows throughout the entire body, and all your organs require adequate blood, having high blood pressure can have detrimental effects on other areas of the body and health. There is another ...click here to read more
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