Author Archives : Devon Andre

Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.

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Your Risk of This Health Problem Goes up Because of This

Metabolic syndrome is defined as a condition made up of a cluster of familiar health problems. For example, a person who is obese with high blood sugar and high cholesterol has metabolic syndrome. These health problems increase a person’s risk of type 2 diabetes and heart disease. Benign prostatic hyperplasia (BPH) in the enlargement of ...click here to read more

This Popular Exercise May Not Be Beneficial for Everyone

If you suffer from bladder leaks, it is often recommended to perform Kegel exercises to keep your pelvic floor strong. Unfortunately, not all bladder leaks are caused by weak pelvic muscles, so in that case, performing endless amounts of Kegel’s won’t do much for preventing leaks from occurring. For some women, bladder leaks are caused ...click here to read more

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This Essential Hormone Is on the Decline

Testosterone is a key hormone in men, not only for libido and sexual health, but for strength, energy, and for promoting other typically male traits such as body hair. It is natural that men’s testosterone levels drop as they age, but researchers have found that modern men have less testosterone than men in the past. ...click here to read more

Toe Cramps: Causes and Home Remedies

Ever felt a pain in your toe? Maybe this pain even prevented you from moving it? This cramping may have been temporary, but it was probably a nuisance. There are many different reasons for toe cramps, and uncovering the reason can help you prevent future toe cramping and reduce the pain and cramping. Here are ...click here to read more

Online Therapy (CBT) May Help Ease Insomnia Symptoms

Insomnia is a sleep disorder that causes people to have trouble falling asleep and trouble staying asleep. There are some treatment options available for managing the symptoms of the condition, including medications and therapy. When dealing with mental health issues, including insomnia, not all methods of treatment work for every patient. Part of creating a ...click here to read more

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