Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
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You may have seen more taro root in supermarkets and even in beverages, but maybe you aren’t quite sure what it is or how to even enjoy it. First off, taro root is a starchy root vegetable originating in Asia. When cooked, taro has a slightly sweet taste and a texture similar to a potato. ...click here to read more
The Achilles tendon is an important part of the human body since it helps us with propelling movements like running, jumping, and cycling. However, it can be prone to injuries if Achilles tendon stretches aren’t part of your routine. The Achilles tendon runs along the back of the lower leg and then connects two major ...click here to read more
There is so much talk about the prostate gland, but many of us don’t actually know what it does. We know that it can become enlarged over time, which can lead to some complications. The prostate gland is about the size of a walnut. Its primary responsibility is to keep the male reproduction system on ...click here to read more
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When you think of osteoporosis, you often think of women, but men can also develop this bone disease. In fact, men experience osteoporosis at higher rates than previous believed, yet it continues to be a condition that is overlooked and underrated. Statistically, one in two women will experience osteoporosis, while among men, it is one ...click here to read more
Men suffering from low testosterone may be advised to undergo testosterone replacement therapy (TRT). However, there has been a long-held belief that testosterone replacement therapy may increase cardiovascular risk. The latest research findings suggest TRT does not increase cardiovascular risk and is generally safe to undergo. The recent study comes from Italy, where researchers conducted ...click here to read more
Low-calorie diets are very popular as a means to lose weight, but research suggests they can have detrimental consequences on your bones and muscles. An Australian study suggests that low calorie diets can result in weaker handgrip strength and reduce bone mineral density (BMD). These effects were seen more so among women. The study included ...click here to read more
A recent poll suggests that many women experience a symptom related to a vein disease, yet half don’t tell their doctor. A fifth of Canadians suffer from varicose veins and 60 percent of patients are women. Varicose veins are visibly blue lines that run along the leg. Symptoms may include heaviness of the legs, swelling, ...click here to read more
A lack of sleep is a common problem that affects millions of people around the world, yet a lot of individuals don’t stop to think about the effects of sleep deprivation. When someone has less sleep than they need in order to feel awake and alert, they are considered sleep deprived. We vary in terms ...click here to read more
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