Author Archives : Bel Marra Health

Advertisement

Muscle loss linked with chronic inflammation

A new study from Örebro University and the University of Nottingham sheds some light on the cause of muscle loss in old age. In a recently published article, Professor Fawzi Kadi of the Department of Sports Physiology and Medicine at Örebro University claimed that muscle loss is linked with elevated levels of CRP in our ...click here to read more

3 easy steps for better digestion

Do you suffer from bloating, gas, indigestion, and other digestive issues? They can be quite frustrating to live with on a daily basis. Healthy digestion is an important part of our health and even identity. You need regular bowel movements to ensure all those toxins are being released, and being backed up can lead to ...click here to read more

Lower your risk of bladder infections with this exercise

Urinary tract infections (UTIs) are a common occurrence, particularly among women. There are several different reasons for a UTI to develop such as dehydration, obesity, constipation, removal of the prostate gland, drinking too much caffeine, or the use of certain medications. Although women are more likely to experience UTIs than men, it doesn’t mean that ...click here to read more

Advertisement

Atrophic gastritis diet: Prevalence, causes, symptoms, types, and treatment

By definition, atrophic gastritis occurs when the stomach lining becomes inflamed over time as a result of bacterial infection caused by exposure to the H. pylori virus. Essentially, this bacteria is responsible for breaking down the protective layer of mucus that surrounds the stomach lining and compromising its barrier from the harmful acidic fluids that ...click here to read more

Fiber rich diet can lower risk of osteoporosis, other chronic inflammatory joint diseases

According to a research paper recently published in the journal Nature Communications, the risk of inflammatory joint diseases and osteoporosis risk can be lowered by shifting to a fiber-rich diet. Inflammatory joint diseases and osteoporosis cause bone damage and can be very painful and debilitating, to say the least. Once these conditions become chronic, little ...click here to read more

Simple partial seizures: Types, causes, symptoms, diagnosis, and treatment

Simple partial seizures, also known as focal onset aware seizures (or “focal seizures” for short), begin in one area of the brain and the person remains alert and able to function. These seizures are brief, lasting only seconds to minutes, and are generally experienced by people with epilepsy. There are many types of treatment options ...click here to read more

Advertisement