Author Archives : Bel Marra Health

For thousands of years, beer has been considered the most common beverage around the world. Its extensive use in society may have been fueled by notion of its positive effects on health, although no scientific evidence has been collected during earlier times. Unfortunately, beer has also been often described as a beverage that imparts negative ...click here to read more

A smile can be pleasing to look at, and can give you an idea of the persons mood, no doubt, but when it comes to your personal health, there is much to be learned as well. Scientifically, the human smile is one of the most studied features on the human face. In a new book, ...click here to read more

Food cravings are often considered as the biggest challenge when one attempts to lose weight.  Cravings are emotions focused on the desire for a food, drink, or chemical that imparts a comforting effect on an individual.  There may thus be cravings for chocolates, donuts, or chips, which are generally considered to be rich in calories ...click here to read more

Cancer is a global health issue that has claimed the lives of millions of people of varying ethnicities, socioeconomic levels, and ages.  To reduce the risk of cancer, physicians often campaign for the inclusion of fruits and vegetables in regular meals, as well as participating in regular physical activities such as walking, jogging, and biking.  ...click here to read more

Our current busy lives prompts to be always on the go, including bringing meals and drinks that are often packed in plastic containers and easily tugged around the car, office, and the rest of the city.  Plastic food containers have become a common item for storing food because these are sturdy materials that not only ...click here to read more

Although there have been many advances in modern medicine over the past century, there is still no magic drug or formula that will prevent you from aging, however, it is possible to at least slow down the hands of time and the following suggestions can help you to do just that. Purslane to Feel Younger? ...click here to read more

The average North American will start to get grey hair around the age of 34, however some people notice grey strands much sooner and others do not turn grey until they are well into their fifties. Unfortunately for most of us, our colored locks which make us look younger will eventually fade to grey, and ...click here to read more

People might have just begun to stop hearing about the bird flu, but just as one door closes another one opens. And this one could be even more scary than the last. A new flu strain found in New England harbor seals could prove to be very threatening and researchers are saying the problem has ...click here to read more