Author Archives : Bel Marra Health

It’s the secret to treating everything from autism to Alzheimer’s disease, and warding off cancer, heart disease and dementia. But you likely don’t know much about it – if at all. The secret? Glutathione. Dubbed the “mother of all antioxidants,” glutathione is considered to be a critical, life-giving molecule. Our ability to produce and maintain a high ...click here to read more

Too many burgers and French fries with a donut chaser aren’t doing your ticker any favors. In moderation, please! In fact, poor diet is setting you up for heart disease and stroke, and it’s bound to catch up with you – given the odds. Cardiovascular disease accounts for one in three deaths in the United ...click here to read more

Did you know that too much sugar not only makes us fatter, but a lot sicker, too? In fact, new evidence from the Centers for Disease Control and Prevention (CDC) strongly suggests that sugar is harmful to our tickers, in particular. Examining data from 31,000 people — those who participated in the National Health and Nutrition ...click here to read more

Today, children with depression are more likely to show signs of heart disease as early as their teen years, a new study reveals. No question, depression hurts –and leads to further health problems. Depression experienced at an early age not only leads to obesity, smoking and inactivity, but can cause heart problems later in life, according ...click here to read more

Hey, all of you nut eaters, did you know that you may live longer because of your simple dietary choice? Snack on! Eating nuts frequently is now associated with a lower risk of death, according to a study in the United States, notably the largest of its kind. Researchers found that by eating 28 g ...click here to read more

Don’t call me crazy! There’s a stigma surrounding mental health issues, like depression, phobias and obsessive compulsive disorder, that prevents people from asking for help. That has to change. When it comes to people affected by cancer or heart disease, statistics are easy to find. Mental illness, though, is not so clear-cut, but numbers appear ...click here to read more

To drink or not to drink soda pop? This is a big debate in health circles, and not because of sugar content or diet concerns – but fear of cancer. Countless soda studies have been linked to obesity. Harvard School of Public Health, for one, says rising consumption of soda is a major contributor to the ...click here to read more

Migraines are a painful problem that can interfere with everyday life, leaving many holed up inside with the curtains drawn when migraine strikes. Treatment drugs currently on the market may not be effective, but a recent discovery may help to provide relief from the pain and vision issues. Candesartan To Relieve Migraines: Study Candesartan is ...click here to read more