Author Archives : Bel Marra Health

Researchers have found a part of the brain that links anxiety temperament with low social status. Anxiety can have negative consequences on a person’s social life because it affects their confidence to even their social standing. Those with high-anxiety can be overlooked and rejected, which psychologists coin as “social subordination.” Researchers have now pinpointed a ...click here to read more

Nationwide, approximately 3.5 million people suffer from the autism spectrum disorder Asperger’s syndrome, and experts say the profound effects can include depression, anxiety and suicidal thoughts. Back in 1944, an Austrian pediatrician by the name of Hans Asperger’s first discovered four children that had a lot of difficulty socializing. While they had normal levels of ...click here to read more

Researchers have found that pre-existing asthma may be a strong predictor for future chronic migraines in those who currently experience occasional migraine headaches. Lead author, Vincent Martin, M.D., said, “If you have asthma along with episodic or occasional migraine, then your headaches are more likely to evolve into a more disabling form known as chronic ...click here to read more

Sleep apnea is a sleep disorder that can have negative effects on overall health. Sleep apnea is a condition where the individual stops breathing numerous times a night and then their body abruptly wakes them up to catch their breath. It has been linked to diabetes, hypertension and even brain damage. Over the course of ...click here to read more

The kidneys are responsible for filtering and removing waste that enters the body, as well as fluid balance and regulating electrolytes. The kidneys can become susceptible to damage and even failure if you have other medical conditions. In 2015 kidney news highlighted kidney stones, treatment and medical causes that increase the risk of kidney disease. ...click here to read more

Lupus is an autoimmune disease that was brought into the public eye in 2015 when pop singer Selena Gomez told the press about her diagnosis. Although she has been dealing with the condition for many years, prior to her admission not much was known or discussed about lupus. Once people became aware of lupus everyone ...click here to read more

Gout is often referred to as the “rich man’s disease” because one of the main causes is consuming foods rich in purines – red meat and alcohol. Over the year we have seen ample news surrounding the subject of gout, from how food plays a role, to treatment options, classification and how it can affect ...click here to read more

Burning off Thanksgiving calories can contribute to a healthier holiday season. When it comes to the holidays we tend to over indulge – especially when it comes to desserts. Even though Thanksgiving is a one day event, it can add unnecessary calories that can contribute to poor health in the long run. The Calorie Control ...click here to read more