Author Archives : Bel Marra Health

Much has been written about the negative health effects of sedentary behavior among adults. But now, experts say they have been able to link diabetes risk factors with the amount of time children spend in front of a screen. Researchers at St. George’s University of London are reporting that children who spend more than three ...click here to read more

Immunotherapy for cancer treatment is something we have heard about since the early 90s, and now researchers at Cornell is suggesting we may be able to use immune cells to treat allergies and infections. After discovering how immune cells work in the body, Cornell researchers say that one day, the cells may be harnessed as ...click here to read more

When your joints start to ache, you probably reach for an anti-inflammatory or topical cream. But instead, you can start relieving joint pain from within by incorporating specific foods into your diet. Joint pain can occur for several reasons, including being overweight, inadequate vitamin D and calcium levels, previous injuries, lack of exercise, arthritis, over-exertion ...click here to read more

Now that you’re older, you probably don’t work out as often as you once did or don’t think about building muscle mass. However, it is actually important that seniors build and maintain muscles as they age. Strong muscles help prevent injury, improve mobility, maintain independence, and prevents other medical conditions such as sarcopenia—age-related muscle loss. ...click here to read more

Cholesterol is often referred to as the “silent killer,” as it accumulates along your arteries, slowly causing damage over time. As a result of this build-up of plaque, your health becomes severely at risk. If you overlook the symptoms, your risk of complications rises. When discussing cholesterol, LDL cholesterol is often the culprit of any ...click here to read more

Another week has gone by in the world of medical news, and here at Bel Marra, we have taken the time to compile a list of the best articles for your weekly health news round-up. You’ll find a ton of interesting health topics to catch you up. Simple way to improve your memory It’s important ...click here to read more

An estimated 37 million people in the United States suffer from migraines, which are recurrent throbbing headaches that typically affect one side of the head. Migraines are considered a primary headache disorder that can last anywhere from two to 72 hours. Having headaches can affect a person’s quality of life, which is why learning how ...click here to read more

Every day, thousands of patients are prescribed anticoagulants that work to prevent blood clots. Blood clots are a serious health threat that can increase your risk of a heart attack. Unfortunately, these same drugs that aim to help you may actually be putting you at a higher risk. Researchers at the University of Birmingham uncovered ...click here to read more