If you’re looking to boost your metabolism, look no further than your dinner. A recent study found that overweight people who consume food during a smaller window of time than usual reported fewer hunger swings and burned more calories during… Read More
When comparing different intensity levels of exercise, researchers found there are limits to exercise benefits when it comes to weight loss, and moderate exercise is just as beneficial as intense exercise. The researchers found that moderate exercise, like walking a… Read More
The advice, “everything in moderation” may actually be contributing to poor metabolic health in the U.S. along with lower diet quality. The findings come from the University of Texas Health Science Center at Houston and the Friedman School of Nutrition… Read More
Metabolism has been shown to affect aging, longevity and mortality. New research from the American Chemical Society can better help us understand longevity. Their study was conducted on worms, and researchers believe they can accurately predict longevity at middle-age.
Being… Read More
The unique metabolism of pancreatic cancer cells makes them a potential target for metformin, a drug commonly used to treat diabetes. Until very recently, it was believed that cancer cells relied on glycolysis, a type of metabolism that does not… Read More