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Articles relating to 'heart'
Common ingredient is worse than salt for blood pressure

Hidden food ingredient that is raising your blood pressureWhether you’ve been diagnosed with high blood pressure or told you’re at risk of developing the same, you’ve likely been advised to limit your sodium intake. But new research shows that sugar – particularly the kind found in processed foods – is more closely linked to high blood pressure than salt.

How much sugar are you eating?

A … Read More

These 2014 breakthroughs can help your health problems

These 2014 breakthroughs can help your health problemsWe hear a lot about research underway, testing vaccines for Ebola, developing a new cancer treatment, or trialing nutrition methods to reverse type 2 diabetes.

But when does scientific study provide real-world medicine and treatment? More often than we may realize, given the thousands of projects underway in laboratories around the world.

What were some of the most … Read More

Sitting like this is bad for your heart

heart, blood pressureYou eat fairly healthy, you exercise and you even get ample amount of sleep most nights. But chances are that you’ve got a daily habit that isn’t doing your body any favors – and you don’t even know it.

Are you sitting down for this?

Crossing your legs is hurting your heart.

More specifically, sitting with your legs … Read More

Chewing gum protects your heart?

heart, heart diseaseIt’s time we all enjoyed a stick of gum to calm down and protect our hearts!

That goes for both men and women, whose behaviors (and underlying hormones) can affect their health in different ways.

A recent study caught my attention because it looked at stress and how the sexes differ in how they handle stress – and … Read More

Next time you get blood work, ask this one question

blood, heartMaybe you are the type of person who isn’t in a rush when it comes time to have your blood taken. You wouldn’t be alone. The idea can make the best of us a little queasy.

Regardless of any fears of the needle, knowing your blood type is more important than you may realize. So the next time … Read More

Why getting a good cholesterol score can be bad for you

Cholesterol plays a significant role in your heart health. In fact, high blood cholesterol is a major risk factor for coronary heart disease and stroke.

What’s frightening is high cholesterol can often come without any warning signs, according to the American Heart Association (AHA). That’s why it’s so important to know exactly what your cholesterol numbers and levels … Read More

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