Tag Archives: heart

Health tips to protect your heart and kidneys

By: Emily Lunardo | Sunday, April 10, 2016 - 10:30 AM
Health tips to protect your heart and kidneys

A new study suggests taking the necessary steps to care for your heart can positively affect for your kidneys as well. The researchers looked at over 14,800 adults aged 45 to 64 who were grouped based on how closely they followed the… Read More

This beverage can improve your heart health

By: Bel Marra Health | Monday, February 01, 2016 - 08:00 AM
Cup of tea with lemon and mint

Cardiovascular disease still remains to be the leading cause of death worldwide accounting for 17.3 million deaths, according to the American Heart Association (AHA). In the U.S., 83.6 million Americans are living with some form of cardiovascular disease or the… Read More

Do this one thing for a healthy heart

By: Bel Marra Health | Monday, January 25, 2016 - 08:00 AM
Senior woman in gym holding towel, smiling, portrait

When was the last time you exercised? If you’re scratching your head trying to remember you could be putting your heart at risk. Exercise continues to make headlines as more and more research comes about revealing the endless benefits it… Read More

4 tips to help cold hands and feet

By: Dr. Victor Marchione | Wednesday, February 18, 2015 - 05:02 AM

Ever experience any numbness, pain or tingling in your hands, arms, feet and legs? Plenty of people suffer from such circulation problems, whether they’re relatively minor, more severe or potentially life-threatening. That’s because cold temperatures make blood vessels in the… Read More

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