Joint Health: Health news, advice and natural remedies

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Joint Health information and natural resources

If you enjoy the outdoors, consider this…

By: Emily Lunardo | Friday, June 23, 2017 - 04:30 AM
gardening joint pain

Warm weather means you can finally get back out to your garden. Whether you enjoy tending to rose bushes or are more of a vegetable and fruit gardener, gardening is a great pass-time. Not only does it keep you active,… Read More

Tried-and-true strategies for handling joint pain

By: Bel Marra Health | Friday, May 05, 2017 - 04:30 AM

For many people with arthritis, pain is a constant companion. However, there are ways to effectively manage chronic arthritis pain. The coping strategies below come from real people who suffere from this debilitating condition and found effective ways to rise… Read More

For your joints’ sake, stop eating these foods

By: Bel Marra Health | Thursday, March 23, 2017 - 04:30 AM

Many joint problems, including arthritis, are caused by chronic low-grade inflammation. The inflammatory response is connected to the body’s immune system, a big part of which is located in the digestive tract. What we eat, and more importantly, what we… Read More

Simple exercises for joint pain relief

By: Mohan Garikiparithi | Monday, March 13, 2017 - 06:00 AM
Simple exercises for joint pain relief

What is the last thing you want to be doing with joint pain? Chances are, it’s exercise. Numbing aches, persistent discomfort, and overall tightness are not really encouraging of physical activity, let alone a full-blown workout. But here’s the twist—unless… Read More

Exercises to improve joint mobility

By: Dr. Victor Marchione | Monday, February 27, 2017 - 06:00 AM

Stiff and achy joints can affect your ability to complete a variety of daily tasks, from walking up stairs to getting out of your chair. Your joints work together with other elements of the musculoskeletal system to keep your body… Read More

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