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10 foods to avoid for healthy joints

By: Bel Marra Health | Saturday, April 09, 2016 - 09:30 AM
10 foods to avoid for healthy joints

Unless brought by an injury, joint pain is usually caused by inflammation. Inflammation, normally, is intended to help speed up recovery and prevent damage, but oftentimes inflammation can actually be causing many problems including joint pain. Joint pain can be… Read More

Joint pain? Drink this…

By: Bel Marra Health | Saturday, February 27, 2016 - 09:30 AM
Joint pain? Drink this...

Aches and pains are somewhat of a normal occurrence the older we become, whether it is due to joint overuse or arthritis. With the onset of pain, many of us simply take some anti-inflammatory medications a few times a day,… Read More

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