Joint Health: Health news, advice and natural remedies

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Joint Health information and natural resources

Simple exercises for joint pain relief

By: Mohan Garikiparithi | Monday, March 13, 2017 - 06:00 AM
Simple exercises for joint pain relief

What is the last thing you want to be doing with joint pain? Chances are, it’s exercise. Numbing aches, persistent discomfort, and overall tightness are not really encouraging of physical activity, let alone a full-blown workout. But here’s the twist—unless… Read More

Exercises to improve joint mobility

By: Dr. Victor Marchione | Monday, February 27, 2017 - 06:00 AM

Stiff and achy joints can affect your ability to complete a variety of daily tasks, from walking up stairs to getting out of your chair. Your joints work together with other elements of the musculoskeletal system to keep your body… Read More

Improve joint pain with these tips

By: Bel Marra Health | Tuesday, February 07, 2017 - 05:00 AM

If you’re battling joint pain, be it temporary or chronic, you know how much of a pain it can really be. Some days, it can get so bad that getting out of bed is a struggle, while on other occasions… Read More

Simple trick helps relieve joint pain

By: Bel Marra Health | Thursday, January 19, 2017 - 04:30 AM

Joint pain can put a serious damper on your daily activities. It can impair your ability to get up, walk around, or even grasp objects – frankly, joint pain can be detrimental for your overall quality of life. Many seniors… Read More

Tips to ease joint pain in the winter

By: Bel Marra Health | Saturday, December 31, 2016 - 04:30 AM
Tips to prevent and treat winter joint pain

You may find that your joint pain worsens in the winter months. As the dropping temperatures chill your bones, your joints feel achy and stiffer. Wintertime joint pain can make the cold months far worse, and if you already aren’t… Read More

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