Joint Health: Health news, advice and natural remedies

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Joint Health information and natural resources

Ease joint pain with this…

By: Bel Marra Health | Friday, October 28, 2016 - 05:30 AM
Woman lying down stretching

Joint pain, especially chronic, can be debilitating to live with. It can make getting out of bed difficult. It can make completing daily tasks a real challenge. And it can certainly take a toll on your mood… A good way… Read More

Increasing number of Americans suffer from joint pain

By: Emily Lunardo | Saturday, October 08, 2016 - 10:30 AM
Man having shoulder pain problem

A growing number of Americans are experiencing joint pain, according to latest research findings. In 2002, 10.5 million Americans suffered from severe joint pain, by 2014 this number has jumped to14.6 million, according to the CDC. The CDC defines severe… Read More

Why your joints hurt the most in the morning

By: Bel Marra Health | Saturday, September 24, 2016 - 11:00 AM
joints

You’ve just had a refreshing good night’s sleep, but you can’t seem to get yourself out of bed because your joints hurt so badly. Why is this happening? Morning joint stiffness is a common problem among the elderly, but it… Read More

Drink this for pain-free joints

By: Bel Marra Health | Wednesday, August 31, 2016 - 08:00 AM
pomegranate juice  and ripe red

If your joints hurt, sure, you can pop some pills, apply some ice, or even rub in a topical cream. But how about a delicious beverage instead? Packed with beneficial antioxidants to help support overall good health, this beverage has… Read More

3 tips to manage your joint pain

By: Bel Marra Health | Monday, August 01, 2016 - 08:00 AM
3-tips-to-manage-your-joint-pain

Osteoarthritis is a common form of arthritis characterized by wear and tear of the cartilage. Over time, cartilage wears thinner and thinner, causing the symptoms of osteoarthritis. Eventually, the two bones on either side of the joint start rubbing together,… Read More

10 foods to avoid for healthy joints

By: Bel Marra Health | Saturday, April 09, 2016 - 09:30 AM
10 foods to avoid for healthy joints

Unless brought by an injury, joint pain is usually caused by inflammation. Inflammation, normally, is intended to help speed up recovery and prevent damage, but oftentimes inflammation can actually be causing many problems including joint pain. Joint pain can be… Read More

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