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Category Archives: Joint Health

Figuring Out Arthritis in Your Hands

Your hands might just be your most valuable tools. They allow you to button your shirt, open jars, feed yourself, and communicate with friends. So, when they start getting stiff, sore, and change shape, it can be highly concerning. What’s happening? Arthritis is the most likely cause and can rob you of independence. Your fingers ...click here to read more

Joint Hypermobility Associated with Risk of Depression and Anxiety: Study

New research from Brighton and Sussex Medical School (BSMS) suggests that hypermobile joints may be linked with the emergence of depression and anxiety in adolescence. The study looked at the relationship between psychiatric symptoms and patients with hypermobility. Psychiatric problems can start before the age of 25, including depression and anxiety. Therefore, it’s important to ...click here to read more

Are Pain Pills Making Your Arthritic Knees Worse?

Countless people pop popular pain medications to help them cope with joint pain to make it through the day. But that short-term relief could come at a long-term cost, according to some new research. A new study suggests that over-the-counter (OTC) pain medication like aspirin, Aleve, or ibuprofen may make arthritic knee pain worse. The ...click here to read more

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Can A Fracture Kill You?

When you think of breaking your bones, you might not necessarily think of death. But don’t be mistaken: a broken bone can be life-threatening. Some can be more dangerous than others. And if you’ve got an existing condition like heart disease, kidney disease, or other complex health conditions, a fracture could be even more dangerous. ...click here to read more

So, You’ve Started Pickleball…

If pickleball isn’t the great equalizer, it’s hard to say what is. The sport allows the young and old, professional and amateur, and men and women to all get on the court at the same time to play each other. It is the fastest-growing sport in America, and it’s become prevalent among older folks. It ...click here to read more

Can You Save Your Posture?

Rounded shoulders and a hunched back might seem like they’re just part of the aging process, but they are not. And there is a good chance you can improve posture so you stand up taller, feel stronger, and have a lower risk for a potentially dangerous tumble. It’s probably a lot easier than you think ...click here to read more