Bone Health: Health news, advice and natural remedies

Latest Bone Health News

Bone Health information and natural resources

Periostitis: Causes and how to treat it

By: Bel Marra Health | Thursday, May 25, 2017 - 07:30 AM

If you are passionate about running, you may already be familiar with periostitis. It is a condition that occurs when the tissue surrounding the bones around the periosteum become inflamed. Many runners have heard the term “shin splints,” which are… Read More

What you need to know about aging bones

By: Bel Marra Health | Wednesday, May 17, 2017 - 04:30 AM
aging bone health

Young people tend to dismiss matters of health. It’s easy to skip your annual appointment when there’s nothing to remind you of it (besides your yearly planner or a call from the doctor’s office). But as we age, we become… Read More

Simple fix to protect your joints

By: Bel Marra Health | Tuesday, May 16, 2017 - 04:30 AM
Simple fix to protect your joints

Our joints usually receive little attention and don’t really enjoy much limelight, but their function in the body is crucial. Think of anything you do during the day—stretching in the morning, going for a walk, cleaning the house, cooking meals,… Read More

Yogurt found to promote better bone health: Study

By: Devon Andre | Friday, May 12, 2017 - 08:00 AM

Yogurt can be a delicious snack, helping provide the body with valuable nutrients and even help balance intestinal bacteria, promoting good digestive health. According to new research, yogurt is not only great for your gut, but also for your bones,… Read More

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