Category Archives: Pain Relief

Afro guy holding both hands on lower back, pain in spine, inflamed zone highlighted in red, white background, free space

Ways to Fix Your Back Pain

Back pain can be uncomfortable and debilitating. It is one of the most common reasons people go to the doctor or miss work and is one...

Happy beautiful senior man, white beard and grey hair, holding transparent glass in his hand and drink water. Smiling wife near by. Concept healthy life and diet for senior people. Closeup.

Surprising Ways to Deal with Painful Headaches

Headaches hurt. If you’re experiencing them regularly, they do a lot more than that. They can make it impossible to focus, think, and enjoy your day....

Young woman suffering from backache at home. Portrait of a young brunette girl sitting on the couch at home with a headache and back pain. Beautiful woman Having Spinal Or Kidney Pain

Pain from Back Aches? These Moves Might Help

Estimates suggest roughly 80% of Americans will experience low back pain at some point in their lives. For many, it can become a chronic condition that...

Woman rubbing sore neck

Sore Neck? Try Walking This Way

When is the last time you thought about how you walked? You’ve been doing it for so long, so naturally, that it seems impossible it could...

Beautiful young mixed race female exercising at home, online workout on laptop

Silencing the Cycle of Pain

Chronic pain is a cycle affecting an estimated 100 million Americans. It doesn’t stop at the soreness in your lower back either. It can affect your...

Close up of stressed senior businesswoman in glasses touch head suffering from strong headache or migraine, aged grey-haired woman worker wearing spectacles feel unhealthy having health problems

Tips for Migraine Management

Battling migraines is a massive job. I can speak from experience. Although my days of migraines are long behind me, I will never forget the pain...