Search Results for: anti-aging

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How to get rid of menopausal hot flashes

If you’re a woman in her 50s and are going through menopause, you may have experienced the dreaded hot flash, one of menopauses most common symptoms. A hot flash is a sudden feeling of intense heat, usually felt in the face, neck, and chest. These areas could turn red and you might sweat profusely, resulting in ...click here to read more

National Kidney Month: Rheumatoid arthritis and kidneys, nephrotic syndrome, kidney damage, and yoga poses

March is kidney month as detailed by the American Kidney Fund. In recognition, here is Bel Marra Health’s kidney health update, featuring information on rheumatoid arthritis, nephrotic syndrome, kidney damage, and yoga to improve kidney health. Rheumatoid arthritis and kidneys: Protecting your kidneys from RA Rheumatoid arthritis patients are at an increased risk for chronic ...click here to read more

Stem cells from fat may be useful to prevent aging

Stem cells collected from human fat have been found to be more stable than others and may be useful in anti-aging treatments, according to a new study from the Perelman School of Medicine at the University of Pennsylvania. These cells – called adipose-derived stem cells, or ASCs – have been found to make more proteins ...click here to read more

The Healthy Truth: Year-end roundup

Dear Friends, It’s that time of the year when we reflect on the past twelve months – but also look forward to the New Year. In 2016, I began my journey of sharing with you my insights on health and so far I’ve been having a blast! I have shared stories from my life to ...click here to read more

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Richard M. Foxx, M.D.

After graduating from Brandeis University in 1958, Dr. Foxx attended Hahnemann University School of Medicine in Philadelphia, graduating in 1962. He completed an Internal Medicine internship, and followed that with a residency in Obstetrics and Gynecology. He achieved board certification in 1968. Dr. Foxx volunteered for the U.S. Army and served as Regimental Surgeon for ...click here to read more

10 health benefits of drinking cranberry juice

Many modern doctors and nutritionists recommend cranberry juice for relief from various health problems. But the health value of cranberries was first discovered by Native Americans. The natives used cranberry extract as a dye for clothing, as food, and even as medicine, especially for treating urinary and bladder problems. The high nutrient and antioxidant content ...click here to read more

Eat these foods for strong bones

For as long as you can remember, you have been told that calcium and milk products are what it takes for strong and healthy bones. Although this isn’t completely false, it’s not the complete truth either. Bones are made up of many different minerals that work together to keep them strong and help them absorb ...click here to read more

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