Search Results for: Health

Playing with pre-school friends can actually reduce the risk of developing mental health problems later in life. Do you remember making friends in pre-school? It may seem like so long ago, but new research suggests that those friendships may have actually been good for your mental health. These findings are the first to provide clear ...click here to read more

If you have heart disease and are looking for an enjoyable, low-impact way to improve your health, look no further than Nordic walking. Nordic walking, an activity that has become increasingly popular in recent years, provides a variety of health benefits that can be sustained over time. Keep reading to learn more about Nordic walking ...click here to read more

It’s summertime, and you could be gearing up for a road trip despite the high gas prices. Road trips are always a fun adventure, allowing you to explore the country and provide an opportunity for lasting memories. But it can also be a time when people let their health slide a little bit. Fast food, ...click here to read more

When most people think of diabetes, they think of the health risks associated with high blood sugar levels. However, other health risks associated with diabetes are not as well known. One such risk is weakened teeth and tooth decay. Studies have shown that people with type 1 diabetes and type 2 diabetes are more likely ...click here to read more

Here’s a good one for you: the majority of men think that they are healthier than the majority of men. This statistical impossibility is the finding of a new online survey recently conducted by the Harris Poll on behalf of Orlando Health. It seems like a tale as old as time: machismo getting in the ...click here to read more

If you’re not thinking about your gut health, you’re really not thinking about your overall health. At all. Your gut may play a role in way more than just digestion. It could influence mood, immunity, metabolism, and the functionality of your body’s internal systems. How does it have this kind of power? Think about it ...click here to read more

If you suffer from asthma or allergies, you may be at higher risk of developing heart disease. Some of the medications you use to treat heart disease may have an impact on risk, too, according to a new review of clinical trials and lab research. The study’s primary author said, “many people think of asthma ...click here to read more

Most people know that good eye health is essential for seniors, but did you know that poor eye health can lead to a misdiagnosis of mild mental decline? This is something that all seniors and their caregivers should be aware of, as it can potentially impact the quality of life. Vision problems are more common ...click here to read more

Memorial Day is getting close, and you’re likely getting into your planning process. It will be the first feast of the season for most, and you’re surely licking your chops. Everybody needs to let loose and indulge sometimes, and there is really no better time than a long weekend. And if you have one day ...click here to read more

It makes sense if you want to lose weight. Doing so is linked with a lower risk for conditions like high blood pressure and heart disease. But where do you start? There are many strategies for weight loss, and many of them work. But if you want to keep the weight off and truly become ...click here to read more

A new study has found that asking people to stop using social media for just one week could significantly improve their mental health. The study, which is to be published in the journal Cyberpsychology, Behaviour and Social Networking, looked at the effect of social media on mental health and found that it can lead to ...click here to read more

Sleep deprivation has been shown to impact judgment, decision-making, and mood. A new study published in the journal Nature and Science of Sleep shows that sleep-deprived adults also evaluate angry faces as less trustworthy. This suggests that lack of sleep can impair our ability to accurately assess people we come into contact with and could ...click here to read more

Eye health can seem a little basic at times. Sure, you shouldn’t stare directly into the sun, but is that really it? Of course not. Your eyes, just like the rest of your body, need to be taken care of. Different eye conditions can appear over time, however many are treatable and avoidable. Some common ...click here to read more

When you take a calcium supplement for stronger bones, it might be a bit of a risk. After all, there is no guarantee that what you’re taking will go where you want it to. It is possible that the additional calcium migrates from your bones and into your heart valve, where it could raise problems ...click here to read more