Search Results for: weight loss

Aches and pains are somewhat of a normal occurrence the older we become, whether it is due to joint overuse or arthritis. With the onset of pain, many of us simply take some anti-inflammatory medications a few times a day, which allows us to carry on. Unfortunately though, there is growing evidence that long-term use ...click here to read more

High cholesterol is well-known as a significant risk for heart disease. New research shows keeping cholesterol in a healthy range and boosting good cholesterol will help fight inflammation and thereby reduce joint pain and stiffness. Could get you out walking and resuming activities you really enjoy! Let’s take a look at cholesterol’s healthy range: high ...click here to read more

Sleep apnea in women may lead to a higher degree of brain damage compared to men. Although sleep apnea is most common in men, there are still numerous women who also have this sleep disorder that results in the stoppage of breathing numerous times a night. Sleep apnea has been linked to many health problems ...click here to read more

Inflammatory bowel disease (IBD) recurrence is linked with depression and anxiety symptoms. Lead researcher Antonina Mikocka-Walus said, “It thus seems prudent to recommend that screening for common mental disorders and referring for psychological/psychiatric treatment should be included in standard IBD care.” The author reported, “The relationship of depression and anxiety with disease activity in IBD ...click here to read more

Giant cell arteritis in elderly is linked to the herpes virus causing chicken pox and shingles. Giant cell arteritis is a condition in which the blood vessels in the temples and scalp become inflamed, which can lead to sudden blindness or stroke. Study author Don Gilden said, “Our analysis, which is the largest to-date, provides ...click here to read more

In effort to raise awareness about cancer in the context of February being the National Cancer Prevention Month, here’s the selection of our most recent articles on breast cancer treatment, prostate cancer treatment, cancer-related Alzheimer’s disease risk, along with preventative recommendations to keep in mind. The American Institute for Cancer Research summarized the lifestyle changes ...click here to read more

Though classified as a fruit, avocado isn’t a typical one, being high in fat rather than carbohydrates. But don’t let that deter you from enjoying it, as it can still offer heart health benefits, including lowering your cholesterol. Avocado has risen in popularity and has truly become a dietary staple for many. The fruit’s versatility ...click here to read more

When it comes to our health, knowing the right numbers can mean the difference between healthy and unhealthy. Numbers play an important role in our overall health. Numbers can tell us the blood count, the bone density… Basically, anything health-related is associated with a number. When it comes to matters of the heart, there are ...click here to read more

Diagnosis accuracy of Cushing’s syndrome is highest with urinary cortisol test. A study published in The Journal of Clinical Endocrinology and Metabolism found a 24-hour urinary free cortisol test can most accurately diagnose Cushing’s syndrome. The researchers analyzed data from 137 adults, all with hypercortisolism, between 2012 and 2014. Thirty-eight of the participants had a ...click here to read more

Menopause is found to raise heart disease risk and is linked to more fat around the heart. The findings come from researchers at the University of Pittsburgh Graduate School of Public Health, where they found that menopausal women are at a higher risk for heart disease, compared to their pre-menopausal counterparts. The findings stem from ...click here to read more

Anorexia nervosa and bulimia nervosa, two eating disorders, may be caused by altered function of neural circuitry. Both eating disorders are known to be deadly and are characterized by extreme behavior of restricting food intake, or binging and purging. Research lead Walter H. Kaye said, “It has been unknown whether individuals with anorexia or bulimia ...click here to read more

Women who suffer from pelvic pain due to endometriosis may need help with their mental health. A new study suggests, endometriosis and psychological health are connected. Endometriosis is a disorder that impacts the tissue lining the inside of the uterus, called the endometrium. Sometimes, the tissue grows outside the uterus, resulting in this painful disorder ...click here to read more

Bulimia nervosa, an eating disorder increases the risk of type 2 diabetes. Bulimia nervosa is when a person binges and purges food. This means they will consume large amounts of food only to expel it from their body immediately afterward. This can be done through vomiting or with the use of laxatives. Causes of bulimia nervosa ...click here to read more

Every year it seems that a new superfood is making the buzz, packed with more antioxidants, more nutrients, and more benefits than the years prior. So far, the trending foods have been kale, cauliflower, quinoa, and even pomegranate. Well, in 2016, there are four superfoods you need to keep your eyes open for. Not only ...click here to read more