Search Results for: flu

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Poor sleep is bad for blood vessels

Lack of sleep can contribute to many health complications, and the latest findings suggests poor sleep can hurt blood vessels by influencing cholesterol metabolism. The study looked at the effects of cumulative sleep deprivation on cholesterol metabolism in gene expression and blood lipoprotein levels. Researchers used a state-of-the-art technology to get information from a small ...click here to read more

Tongue color can reveal your health problems

It’s all about your tongue. Not necessarily a beauty feature, perhaps, but a close look at your own tongue color will tell you more about you than you think. That’s because the tongue is like a barometer to your body’s health and performance. By looking closely at the tongue, Chinese herbalists or naturopaths can detect vitamin ...click here to read more

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Diabetic? If you use this medication, you’re at risk of…

The Centers for Disease Control and Prevention estimates that 29.1 million Americans have either diagnosed or undiagnosed diabetes. This year’s World Health Day focused primarily on beating diabetes, which continues to be a worldwide problem. Drawing attention to this condition will hopefully help bring the number of cases down. Type 2 diabetes is a preventable ...click here to read more

Leg Cramps: Causes, Prevention, and Home Remedies

Leg cramps are involuntary and sudden muscle contractions, which can occur any time of the day and can induce extreme calf muscle pain. The good news is, leg cramps and calf muscle pains are generally harmless, but can lead to temporary malfunction of the affected area. There are numerous reasons why one may experience a ...click here to read more

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