Category Archives: Health News

We’ve known that there was a link between heart disease and depression, but the exact mechanisms that linked the two conditions are unknown. The latest research findings suggest that stress-induced inflammation may be the missing link. Heart disease is the leading cause of death worldwide, and depression is the leading cause of disability. Numerous studies ...click here to read more

The latest research findings suggest that men with naturally occurring high testosterone levels have worsened heart outcomes. High testosterone levels are associated with a higher risk of stroke, heart failure, and blood clots. The risk for a cardiovascular event was increased eightfold in men genetically predisposed to higher testosterone levels. Although the study looked at ...click here to read more

At some point, you’ve experienced a muscle twitch. Maybe they’re infrequent, or perhaps you experience them on the regular, but should you be concerned? Muscle twitches can be short or long in duration, but most of all, they can be irritating. A muscle twitch is an involuntary contraction of the fibers that make up the ...click here to read more

Consumption of small amounts of red and processed meats is associated with a higher risk of cardiovascular disease-related death. Lead author of the study Saeed Mastour Alshahrani explained, “A question about the effect of lower levels of intakes compared to no-meat eating remained unanswered. We wanted to take a closer look at the association of ...click here to read more

Statins are a class of medications that help reduce cholesterol levels. Although they are effective at better controlling cholesterol, many patients don’t take them. A new study found only six percent of patients took statins as prescribed by their doctor. This prompted researchers to investigate why patients aren’t taking these lifesaving medications. The study included ...click here to read more

There is growing hype around cannabis, and more studies are being conducted on the regular to better understand the possible benefits of cannabis on different health problems. The latest study sheds light on the potential use of cannabis for dementia treatment. Researcher’s from King’s College London are carrying out a clinical trial on cannabis-based treatment ...click here to read more

Some foods that we eat can cause gas. Gas is a natural thing, but many people are still embarrassed by it. For some, gas can lead to bloating, which can be painful and make clothing more uncomfortable. Gas is often caused by the swallowing of air or by the digestive process of certain foods. If ...click here to read more

Many of us don’t consider walking as exercise because it’s a movement we do regularly to get from point A to point B. Regardless of the distance or intensity, walking is still a great and easy way to improve your health. If you’re into the fitness tracking world, you may have heard that getting 10,000 ...click here to read more

Research suggests that a good night’s sleep helps to keep your arteries healthy. The latest evidence suggests that sleep can reduce the risk of atherosclerosis – hardening of the arteries. When arteries become stiff, it increases the risk of a cardiovascular event. The researchers studied the development of atherosclerosis in mice. They found that sleep-deprived ...click here to read more

Untreated diabetes is associated with a high chance of developing Alzheimer’s disease. Furthermore, patients who are taking medications to treat and manage their diabetes are warding off Alzheimer’s disease. The risk of developing Alzheimer’s disease was 1.6 times greater among those with untreated diabetes. Psychologist Daniel A. Nation explained, “Our findings emphasize the importance of ...click here to read more

The latest research findings uncovered that reducing blood pressure among seniors helps reduce the accumulation of brain lesions. These benefits were seen among seniors who took medications to keep their 24-hour systolic blood pressure at 130 mm Hg as opposed to those who kept it at 145 mm Hg. A reduction of brain lesions was ...click here to read more

Age-related macular degeneration (AMD) is one of the most common causes of vision loss. As the name suggests, it’s related to age. As we all age and can’t stop the aging process, AMD is virtually unavoidable, but there are things you can do to slow down progression and protect your vision for many years. AMD ...click here to read more

Inflammation is a necessary reaction from the body to protect it from injury. But when it’s chronic, it can lead to health problems, particularly joint pain. The foods we eat can contribute to or manage inflammation. Generally, healthy foods help reduce inflammation while unhealthy foods promote it. But did you know that there are some ...click here to read more

Sinus problems are associated with higher depression and anxiety risk. The Korean researchers found that people with chronic rhinosinusitis – a condition where the cavities around the nasal passages are inflamed and swollen for at least 12 weeks – have a higher risk of depression and anxiety. Symptoms of chronic rhinosinusitis include facial pain, headache, ...click here to read more