Category Archives: Health News

Diabetes is a chronic health condition that requires a great deal of mental and emotional energy, and even support from friends and family. New research published in The Journal of the American Osteopathic Association has revealed just how important it is to have a healthy support network for those with diabetes. The study found that ...click here to read more

Most people don’t think about more than their tastebuds when eating their favorite curry or chili. But guess what? Those spicy delights could help extend your life or serve as a valuable anti-aging tool. New research is showing chili peppers could help reduce the risk of death from heart disease and several other causes. If ...click here to read more

By now you may have heard that drug company Pfizer has developed a potential COVID-19 vaccine that’s 90% effective. It’s a truly remarkable feat that may lead you to jump for joy. But don’t jump too high just yet. The study still needs to be peer-reviewed and examined by regulating bodies. That said, it is ...click here to read more

“There is a need for consistent osteoporosis screening recommendations in men.” This message comes from leading researchers who have found that men are mainly underdiagnosed and undertreated for osteoporosis. Osteoporosis is a common disease that weakens bones to the point where they break easily. The loss of bone mass, measured as bone density, accelerates in ...click here to read more

Sleep apnea can be a dangerous condition, but it isn’t always the easiest to recognize. And according to some, men and women experience different symptoms. Aside from being closely associated with high blood pressure, heart disease, and type-2 diabetes, sleep apnea can significantly impact how you feel every day. It can make you more irritable, ...click here to read more

Diabetes, kidney disease, and high blood pressure are a triple threat to many American’s who may be unaware. For those diagnosed with one of the health problems, it is crucial to understand the association between all three conditions for prevention. Overall, the interaction between diabetes, high blood pressure, and kidney disease can be challenging for ...click here to read more

Look, I know you don’t think about your toilet posture. For many, it’s get in, get out, and touch as little as possible. But if you want to keep bladder muscles strong, it’s time to change your approach. According to some experts, how you sit on the toilet is as crucial as sitting up straight ...click here to read more

If you’re getting older and have a burning desire to avoid assisted living facilities at all costs, you can’t be blamed. These institutions have not looked good recently. But, how do you know if and when your safety is jeopardized inside the walls of your own home? Certain abilities can decline with age. For some, ...click here to read more

The COVID-19 pandemic comes with plenty of peripheral consequences. One may be advanced memory loss. It’s not that the virus infects your brain. Instead, it can make it extremely difficult to maintain what scientists call “positive affect.” It’s pretty tough to stay cheerful and optimistic as the pandemic has upended life in so many ways. ...click here to read more

Things change so fast this time of year. A few windy days can strip the color from the trees and leave things looking drab. Using your plate is a great way to bring your world back to life. Colorful seasonal fruits and vegetables are here to pick up the slack. These nutrient-rich foods can brighten ...click here to read more

New research finds that a dietary supplement may be able to prevent fatty liver disease. The study from the University of Jyväskylä used rats to find that increasing the growth of good bacteria in the gut could decrease fat in the liver. Fatty liver occurs when the body produces too much fat or does not ...click here to read more

When is the last time you thought about how you walked? You’ve been doing it for so long, so naturally, that it seems impossible it could be contributing to neck pain. But it could. A lifetime of bad walking habits might be contributing to your sore neck. But with a little work and some slight ...click here to read more

It’s easy to get caught up in the details when you’re trying to control blood sugar. When did you last eat? What should you eat? Can you eat that? It can all be a major stressor. But are there ways to control blood sugar without really thinking about? There are valid arguments to suggest that ...click here to read more

People who suffer from multiple depressive symptoms have an increased risk for stroke, according to a study published in Neurology: Clinical Practice. Researchers found that individuals who scored higher on a test designed to measure depressive symptoms had a higher stroke risk than those with lower scores. The study led by investigators at the University ...click here to read more