Category Archives: Health News

Mental health affects millions of people in America, yet it still has a certain stigma surrounding it. However, one of the world’s most popular musical genres is helping those overcome mental illness by encouraging people to seek professional treatment. With the worldwide popularity of hip-hop, many rappers have risen to fame. In fact, seven of ...click here to read more

Type 2 diabetes raises your odds of developing heart disease, so it is imperative to start paying attention to your heart health immediately. Even those who have prediabetes are at risk and should be focusing on a healthy cardiovascular lifestyle. Prediabetes is a result of poor blood sugar levels in the body. Unchecked, overtime it ...click here to read more

Chronic pain caused by arthritis can be debilitating for many people. But, by talking to a doctor about the symptoms, you may be able to find some relief. By discussing the pain and putting symptoms into words, a physician can help with the treatment for the exact pain you may be experiencing. Many people find ...click here to read more

Blood pressure is a topic of much discussion in the health world. High blood pressure is one of the leading causes of heart disease and can contribute to many other health risks. New research has now found that a difference in blood pressure readings between arms could signal a higher risk of death. The study ...click here to read more

Those who enjoy wine and cheese as part of their diet may want to note new research showing that it may reduce cognitive decline. Studies on diet typically show a direct impact on health in a negative way, but this new research published in the Journal of Alzheimer’s Disease has found a positive connection with ...click here to read more

There is about one week left in 2020, and what a week it will be. Congratulations; you made it! Hopefully, your plans involve some socially distanced and virtual holiday get-togethers that allow for some good times and celebrations. For many, celebrating the holidays means hoisting a glass or two and having a drink. That is ...click here to read more

New research shows that intensive interventions to reduce blood pressure and blood glucose levels can reduce the risk of cardiovascular autonomic neuropathy (CAN) in those with type 2 diabetes. CAN is a frequent and underdiagnosed complication of diabetes that can be life-threatening. The study published in Diabetes Care analyzed data from participants who were enrolled ...click here to read more

Yes, you can really feel the cold in your bones, especially if you have arthritis or other bone or joint issues. It’s not just a saying. The biting cold can affect your joints in several ways. Cool air can cause ligaments, tendons, and other connective tissue to tighten and become stiff and achy. And if ...click here to read more

Muscle strength is essential to healthy aging. It’s often overlooked even though it plays a significant role in functionality, mobility, metabolism, and more. There is a powerful argument that muscle strength can be a major factor in the overall quality of life. Now you probably know that muscle strength is inextricably linked to weight training. ...click here to read more

Regardless of age, high blood pressure takes a toll on memory and thinking skills. The findings suggested that even hypertensive middle-aged folks experienced cognitive decline. And even if high blood pressure was kept in check until advanced age, cognition took a steep decline once it set it. The long and short of the study is ...click here to read more

At what point are you peeing too much? It can be hard to tell. The food and drink you consume can influence how often and how intensely you have to pee. If you wake up every day and take down a bottle of water and a couple of cups of coffee, you may find yourself ...click here to read more

The largest study of testosterone treatment in men has found that it may help to prevent or reverse those newly diagnosed with type 2 diabetes. Researchers believe this landmark study published in The Lancet Diabetes & Endocrinology will prompt renewed interest in preventing diabetes in at-risk men. The study, known as T4DM (Testosterone for the ...click here to read more

Antioxidant is a bit of a buzzword. It’s typically reserved for colorful, some might say “exotic” fruits and vegetables, red wine, and even dark chocolate. But sometimes, these valuable nutrients aren’t where you’d expect. For example, one of the most important antioxidants in your body is Coenzyme Q10. It plays a significant role in cellular ...click here to read more

Sleep is at a premium these days. The stress and anxiety of the holidays can make it tough to get a good night’s sleep. Toss a pandemic into the mix, and quality sleep becomes even more elusive. Sleeping pills, also called “z-drugs,” can be an attractive option for those struggling with sleep. But they are ...click here to read more