Erectile Dysfunction Update: Exercises for Erectile Dysfunction, Natural Remedies for ED, Essential Oils for ED

Cure Erectile DysfunctionErectile dysfunction, or impotence, is highly prevalent. According to the Massachusetts Male Aging Society, the prevalence of ED increases with age. An estimated 40 percent of men at the age 40 are affected by this condition, and the rate increases with age to nearly 70 percent at the age of 70.

Some of the significant problems of ED are social and mental rather than physical. It can affect an individual relationship and even self-esteem. But it is essential to know that it is prevalent and not be afraid to talk to your doctor.


Below are some articles we have compiled to help you or your close ones overcome this condition.

Exercises and Yoga Poses to Help Cure Erectile Dysfunction (ED)

Erectile dysfunction (ED) is the inability to maintain an erection and it occurs in many men for several reasons. It is generally caused by physical conditions such as low testosterone, obesity, diabetes, and heart disease. Additional causes include psychological issues, blood flow issues, hormonal fluctuations, and nerve damage. Treating it with medications is not the only option—there are exercises that can be done.

Exercise has proven to improve sexual satisfaction, as it releases chemicals known as endorphins that are responsible for the “runners high” and stimulate the release of sex hormones. Exercise also improves mood and results in a relaxed feeling as well as a lower heart rate, reduced blood pressure, better digestion, and lower levels of stress hormones. Continue reading…

foods for erectile dysfunctionNatural remedies and foods for erectile dysfunction

Erectile dysfunction (ED) affects up to 30 million American men; however, there are natural remedies for erectile dysfunction as well as foods that can be considered during treatment.

ED is another way of saying impotent. It is a diagnosis that occurs when a man is unable to achieve or maintain an erection. If someone experiences reduced sexual desire and difficulty with erections for more than a few weeks or months, it could be ED.

While there are various prescription medications and even surgical procedures to treat erectile dysfunction, research shows that natural remedies for erectile dysfunction can be sufficient. Continue reading…

treating erectile dysfunction13 essential oils for erectile dysfunction: Usage, risks, and recipes

Erectile dysfunction (ED) or impotence is a problem that many males deal with. It is defined as the inability to reach or maintain an erection, often making sexual intercourse difficult or impossible. Although there are many different causes for ED, it can be treated without the need for medication. Essential oils have proven to be quite effective in treating this condition.

How do essential oils help treat erectile dysfunction? Continue reading…

High blood pressure and erectile dysfunction (EDHigh blood pressure and erectile dysfunction (ED): How it affects your sex life

High blood pressure and erectile dysfunction (ED) often go hand in hand. While having high blood pressure (hypertension) itself may not initially cause any symptoms, it will damage your arteries over time, leading them to become less flexible and progressively more narrow. This not only increases the risk of heart attacks and stroke but also has the potential to compromise blood flow to many organs in the body, including the penis, if left untreated.


Can high blood pressure affect erectile dysfunction? Continue reading…

erectile dysfunction riskDepression, sleep apnea and poor sleep quality raise erectile dysfunction risk

Depression, sleep apnea and sleep quality have been found to increase the risk of erectile dysfunction. Sleep apnea is a condition where a person may stop breathing throughout the night and be abruptly awakened to regain their breath. This condition can contribute to numerous health concerns, including diabetes and hypertension. Furthermore, sleep apnea can impair sleep, which is also vital for overall good health.

Erectile dysfunction is a common problem that affects men. It results in a lack of sexual function and has been tied with sleep apnea. When men sleep testosterone is being produced but in sleep apnea patients this does not occur. The lack of oxygen brought on by sleep apnea halts the production of testosterone, which in turn can contribute to erectile dysfunction. Continue reading…


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