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What your nails reveal about your health

By: Bel Marra Health | Monday, February 12, 2018 - 04:30 AM
nails

If you’re a woman, you probably pay a lot of attention to your nails. From filing to cutting, to even painting them different colors to match the seasons. If you’re a man, your nails probably don’t even phase you. But… Read More

The side effect of diabetes you didn’t know about

By: Bel Marra Health | Friday, February 09, 2018 - 05:00 AM
eblast diabetes

An estimated 415 million people worldwide live with diabetes—that’s about one in 11 people. Nearly 46 percent of diabetes cases go undiagnosed, and several more live with prediabetes without even knowing it. Type 2 diabetes is preventable through healthy lifestyle… Read More

The side effect of inflammation you didn’t know

By: Bel Marra Health | Thursday, February 08, 2018 - 04:30 AM
inflammation muscle

Inflammation is kind of complicated because at first, it’s actually good for us, but overtime, it can become quite detrimental. When we develop an illness or injury, inflammation works to protect the body. But if this inflammation becomes chronic, it… Read More

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How your libido affects your life

By: Bel Marra Health | Wednesday, February 07, 2018 - 05:00 AM
libido

How often do you desire sex? Once a day, week, month, or year? You may have noticed a decline in your libido with each passing year, but how can you tell if this decline is normal or not? To determine… Read More

Does your body need a detox?

By: Bel Marra Health | Tuesday, January 30, 2018 - 06:00 PM
Detox

January is nearly done—are you still adhering to your New Year’s resolution? For many of us, January is a time to detox our bodies to fix the damage we did back in December. Too much food, too much alcohol, and… Read More

The best foods to boost libido

By: Bel Marra Health | Sunday, January 28, 2018 - 06:00 PM
foods for libido

Nutrition can play a big role in one’s libido and sex drive. This is because when our body is well fueled, it can perform to its max potential. Although there are several medical conditions and medications that are linked with… Read More

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