Sarah began her interest in nutritional healing at an early age. After going through health problems and becoming frustrated with the conventional ways doctors wanted to treat her illness (which were not working), she took it upon herself to find alternative treatments. This led her to revolutionize her own diet to help her get healthier and tackle her health problems. She began treating her illness by living a more balanced lifestyle through healthy food choices, exercise and other alternative medicine such as meditation. This total positive lifestyle change led her to earn a diploma in Nutritional Therapy from Health Sciences Academy in London, England. Today, Sarah enjoys helping others by teaching healthy lifestyle changes through her personal consultations and with her regular contributions to the Doctors Health Press. Also, passionate about following her dreams in life, Sarah moved to France and lived in Paris for over 5 years where she earned a certification in beadwork and embroidery from Lesage (an atelier owned by Chanel). She then went on to be a familiar face sitting front row and reporting from Paris Fashion Week. Sarah continues to practice some of the cultural ways of life she learned while in Europe. They enjoy their food, and take the time to relax and enjoy many of life’s little moments. These are life lessons she is glad to have brought back home with her.
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Chronic or long-term stress can contribute to depression, a mood disorder that can significantly interfere with most aspects of life. During the pandemic, cases of depression increased, and stress is believed to be a factor. Experts say that it’s clear that chronic stress raises the incidence level of depression. This condition can cause feelings of ...click here to read more
Eary-life inflammation may strongly increase the risk of depression later in life. A new study published in Neuron suggests that inflammation such as trauma and viral infections is linked to depression, but the mechanisms are not yet known. Inflammation has previously been shown to be the root cause of many types of illness and disease, ...click here to read more
A new study published in The BMJ suggests that ultra-processed foods have a direct link to inflammatory bowel disease (IBD). These types of foods include food additives, often containing high levels of added sugar, fat, and salt. Inflammatory bowel disease (IBD) is a condition of ongoing inflammation in all or part of the digestive tract. ...click here to read more
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Those who eat whole grains may have lower blood pressure, blood sugar, and risk of heart disease. New research confirms these findings in older adults who consume more servings of whole grains compared to those who eat fewer. The study published in the Journal of Nutrition examined how whole and refined grain intake over time ...click here to read more
Avoid cardiovascular disease by ditching the sweets. This is the suggestion from a new study published in the journal BMC Medicine that looked at two common dietary patterns in British adults. As one of the main causes of death and disability in the UK, cardiovascular disease can be caused by poor diet. Unfortunately, the most ...click here to read more
New research has found that a change in wealth during midlife may affect cardiovascular health. The study, published in JAMA Cardiology, suggests that a decline in wealth increases the likelihood of a cardiac event or heart disease after the age of 65, while an increase in wealth between the ages of 50 and 64 is ...click here to read more
New research suggests that men with low testosterone may have an increased risk of severe COVID-19 symptoms compared to those with higher levels. As more research is released, we are finding more relationships between COVID-19 and hormonal imbalances in the body. The study was conducted in Milan during the first wave of coronavirus in 2020. ...click here to read more
According to a new study, individuals affected by mental health illnesses such as depression and schizophrenia may experience an increased incidence of tuberculosis (TB). The research was presented at this year’s European Congress of Clinical Microbiology & Infectious Diseases (ECCMID). Poor mental health has been previously shown to influence the immune system, but researchers are ...click here to read more
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