Author Archives : Emily Lunardo

Emily Lunardo studied medical sociology at York University with a strong focus on the social determinants of health and mental illness. She is a registered Zumba instructor, as well as a Canfit Pro trainer, who teaches fitness classes on a weekly basis. Emily practices healthy habits in her own life as well as helps others with their own personal health goals. Emily joined Bel Marra Health as a health writer in 2013.

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Alcoholic liver disease caused by chronic drinking affecting liver’s circadian clock

We know that alcoholic liver disease stems from chronic drinking, but researchers have now found it can also affect the liver’s circadian clock. Researchers at the University of Alabama at Birmingham found levels of proteins part of mitochondrial function and energy production change cycles in the livers of healthy mice. Mice that were fed alcohol ...click here to read more

Reverse diabetic heart disease with high intensity interval training (HIIT)

Heart problems and control of type-2 diabetes can be better improved by high intensity interval training (HIIT), according to research published in Diabetology. Rates of heart disease are higher among individuals with type-2 diabetes, and heart disease is the leading cause of death in those with type-2 diabetes. Changes to the heart can be seen ...click here to read more

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Lower heart rate variability linked to post traumatic stress disorder (PTSD) risk

A recent study involving U.S. marines shows a link between lower heart rate variability and post-traumatic stress disorder (PTSD) risk. The study, done by researchers at the University of California, San Diego School of Medicine and Veterans Affairs San Diego Healthcare System, suggests that a reduced interval between heartbeats could be seen as one of ...click here to read more

Weight-loss surgery beats medications for controlling type-2 diabetes in obesity

A new study has found that controlling type-2 diabetes in those with obesity is more successful with weight-loss surgery when compared to the use of medications. The findings reveal that five years after weight-loss surgery, obese participants were diabetes-free. Researchers back in 2009 randomly assigned 20 obese patients with type-2 diabetes to receive medical treatment, ...click here to read more

Brain cells causing alcoholism discovered

Alcoholism is recognized as a disease, and researchers have now discovered the brain cells which cause alcoholism and contribute to excessive alcohol consumption. The findings were published in The Journal of Neuroscience from researchers at Texas A&M Health Science Center College of Medicine. Researchers found that alcohol causes alterations to the neuronal morphology in the ...click here to read more

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