Author Archives : Dr. Victor Marchione

I’m never ravenous in the morning, and the same goes for many of you, I’m sure. But I always have something solid. Fresh fruit, whole grain toast with almond butter or oatmeal with some nuts and berries. Through the night, your body has been running on empty and you need to refuel! Now there’s new ...click here to read more

“Not tonight, honey. I have a headache.” If you’ve ever said those words, odds are you’re female. And you’re certainly not alone. For many couples, life under the sheets isn’t always ideal, no matter how hard you try to make it all work. New research shows that pain makes a difference for the sex drive ...click here to read more

I had lunch with a friend the other day and the guy had a coughing fit right at the table. Not good, and it turned me off my Cobb salad– and I hate to leave a good Cobb salad unfinished! But here’s why… Whenever you’re under the weather and can’t suppress the pressure wave that ...click here to read more

We live in a high-tech world and advances in the health care field are changing lives, I’m proud to say. Scientists have developed advanced prosthetic arms and legs to give new hope to those with limited mobility. “Bionic” eyes may be next for those with vision trouble. A new treatment is in the testing stages ...click here to read more

I’m not the most high-tech person when it comes to carrying around a smartphone or iPad as if it was a life-support system (like some young people I know). But I do recognize the value of staying connected with friends, family and others, and using technology to your advantage. It turns out, whether you’re checking ...click here to read more

When you head out to your local grocery store, you’re likely enticed by labels on boxes saying, “All Natural” and “Nothing Artificial.” Who wants fake food? As a consumer, these claims make you feel good that you are purchasing wholesome food for you and your family – food that’s good for you. Right? Turns out ...click here to read more

Over the years, over-the-counter and prescription painkillers have come alongside a number of precautions and health warnings. I’m always counseling patients about alternative natural methods for pain relief to try first given these concerns. Because new research has shown that they could lead to heart trouble. A study published this April in BMJ Open found that patients ...click here to read more

Trouble in the bedroom? It’s more common than you think. As a doctor, I find once patients open up about their sex life, they have so many questions and concerns. All sorts of factors play into sexual drive and performance, but here’s something you may not have considered: Kegel exercises. Not just for women, but ...click here to read more