Author Archives : Bel Marra Health

When someone experiences weakness in the hip abductor muscles and walks with a noticeable side-to-side motion, it might be Trendelenburg gait. So what is Trendelenburg gait? Well, under normal gait conditions, both legs bear half of the body’s weight. As the left leg is lifted, the right leg takes the bulk of the weight. When ...click here to read more

Do you ever feel energized? If not, don’t worry, many of us don’t. It seems everyone is walking around like zombies because they just lack energy. Energy is necessary to be able to get through our daily lives. But the busier we get and the more stress we endure, the more tired we feel. When ...click here to read more

Dysdiadochokinesia, which is a symptom of multiple sclerosis, can be overwhelming for those who suffer from it. Patients and their families often struggle to understand the causes and treatment of this medical condition. A true dysdiadochokinesia definition is the inability to respond to quick movements. Here’s a good example: A healthy person who touches a ...click here to read more

Bladder leaks are no laughing matter, and although cases of them are on the rise, many people are still too embarrassed to talk about them. Another health concern on the rise is type 2 diabetes, and as cases of this continue to grow, so do cases of bladder leaks. Why? Because type 2 diabetes can ...click here to read more

When choosing a tea to drink, you have many different options. Green, white, black, herbal, oolong, and matcha are great options to keep you hydrated and provide you with other benefits like antioxidants. But there is one type of tea in particular that can aid in a stronger heart and improved libido. Rooibos tea boosts ...click here to read more

The holiday season is upon us, but that doesn’t mean we should let our health go. To help you get caught up with all you missed, we have compiled a list of the more informative articles of the past week. You will find information on the 12 reasons for pain above the right hip, oscillopsia, ...click here to read more

Our immune system is the first line of defense against foreign invaders that would otherwise make us sick. Having a healthy immune system can be all that stands between you and getting that nasty cold that has been making the rounds. We at Bel Marra want our readers to be the healthiest they can be, ...click here to read more

An estimated 1.3 million Americans have rheumatoid arthritis, an autoimmune disease that mainly affects the joints of those affected. Autoimmune diseases occur when your own body’s immune system mistakes your own tissue as a foreign invader, leading it to attack it. Rheumatoid arthritis is one of many autoimmune diseases, but one that affects so many. ...click here to read more