Author Archives : Bel Marra Health

Although sweet, honey is considered a natural healthier sweetener as it contains minerals, amino acids, and vitamins that may help support good health. Of course, like all things, you need to consume honey in moderation. But generally speaking, it is a far better sweetener than table sugar. When you think of honey, you probably just ...click here to read more

Common heart attack symptoms include chest pain, shortness of breath, nausea, and sudden dizziness, to name a few. Many of us are well versed in the symptoms of a heart attack and know if we experience them, we need to seek emergency medical attention. Unfortunately, most of us are unfamiliar with symptoms relating to other ...click here to read more

Rheumatoid arthritis and menopause are linked, according to new research that involved observations of arthritic symptoms in pre-menopausal and post-menopausal women. The research that was recently published in Rheumatology is based on a study of 8,189 middle-aged women who were suffering from rheumatoid arthritis. Some background The study is based on the previously established connection ...click here to read more

Non-alcoholic fatty liver disease has been found to have a link with insulin resistance—a characteristic of patients suffering from type 2 diabetes. Based on this finding, researchers in Sweden have been successful in developing a common treatment for both fatty liver disease and type 2 diabetes. Fatty liver disease, also known as hepatic steatosis (HS), ...click here to read more

Calcific tendinitis is the result of calcium deposits that build up either in muscles or tendons of the body. This condition generally affects those in middle age, with women being more likely to suffer from calcific tendinitis than men. The most common location of calcific tendinitis is in the rotator cuff, a group of muscles ...click here to read more

Hemianopia, also referred to as hemianopsia, comes from a culmination of three different Greek words: “hemi” translates to “half,” “an” translates to “without,” and “opsia” translates to “vision.” Hence, it literally means “being without half of your vision.” This is a condition where half of your visual field can either be completely blind or partially ...click here to read more

Many types of arthritis affect the joints in the hands, which can lead to swelling, pain, and prevent full range of motion of the fingers and the wrist. When it is painful or difficult to use our hands, it becomes more challenging to complete daily tasks. Sure, there are anti-inflammatory medications that may ease pain, ...click here to read more

More and more people are living to 100, as advancements in medicine along with awareness of healthy lifestyle habits continue to improve. Aging is constantly being studied by experts—they want to find out why some people live longer than others and how we can have more people reaching that triple-digit age. One major finding in ...click here to read more