Author Archives : Bel Marra Health

You may want to add plums, peaches and nectarines to your healthy food grocery list if you want to fight off obesity and obesity-related diseases. New research from Texas A & M AgriLife found that these stone fruits can potentially help to fight diabetes and cardiovascular disease, both of which are associated with obesity. Fruits ...click here to read more

The annoying buzzing on your patio may make you want to head inside, but you shouldn’t let mosquitos ruin your summer! There are some natural mosquito remedies as well as preventative methods that you can use to help repel those nasty mosquitos. Treatment and Natural Mosquito Remedies There are a number of natural options that ...click here to read more

It is one of our most obvious features, and decades of studies are indicating the importance of the color of your locks. Your natural hair color has a lot to do with your health, current and future. It’s not just about choosing the right wardrobe, your hair color also has a lot to say about ...click here to read more

The medical community has often discussed the impact of body mass index on diabetes, but now a new study suggests that waist size may be just as important in determining a woman’s risk of contracting the disease. The study conducted by Addenbrooke’s Hospital in the United Kingdom was extensive; involving 30,000 middle-aged participants. They were ...click here to read more

We live in a fast-paced world and often times that means people slip into some unhealthy habits, such as eating fast food, not getting enough sleep or not paying attention to dental hygiene. Now a report in the American Journal of Medicine indicates that following healthy habits can prevent disease. Five different studies support the ...click here to read more

Over the last 30 years there have been too many hair loss replacement gimmicks to even begin to count. Some people trust them because they are looking for a quick solution. Today scientists believe they could actually have a real hair loss solution, but it is a remedy that will need time to take root. ...click here to read more

You might have looked at yourself from the wrong angle in the mirror and seen something pretty scary. Cellulite. And it’s not just for overweight people. There are a number of factors that decide whether you will be predisposed to the ugly “orange rind” appearance that could be gracing your rear-regions, and if plastic surgery ...click here to read more

Despite the ominous nature of cancer, scientists have been unable to develop any sort of preventative measure to effectively block cancer development and thereby eliminate cancer risk. Despite some gaps in our understanding of cancer, scientists have pinpointed a variety of factors that increase cancer risk and some of the most well known include: smoking, ...click here to read more