Author Archives : Bel Marra Health

Oh so true: 50 is the new 40 and 60 is the new 70 and so on. But youthful vitality is not all physical appearance. New research shows that seniors today have sharper minds than they did years ago. Yet another reason to enjoy getting older! Comparing Age And Memory During a European-based study, more ...click here to read more

Vitamin D is known to increase bone strength by improving your body’s ability to absorb calcium. However, that isn’t the only trick up the sunshine vitamin’s sleeve. New research has shown that vitamin D can actually fight depression, and reduce pain in type 2 diabetic women experiencing depression. RELATED READING: Why your Multivitamin Isn’t Giving ...click here to read more

You’ve likely heard that high cholesterol is bad for your heart. But it gets worse. Researchers at the Duke Cancer Institute say that high cholesterol may also contribute to the spread of breast cancer. The current research was published in Science in the Nov. 29, 2013 edition. The recent study is the first of its ...click here to read more

Aching back and sore, stiff hips sound familiar? When you think of hip joint pain, you most likely think that it only affects the elderly. However, it is increasingly more common for younger individuals to visit their doctors with complaints of hip discomfort. Often this discomfort is a sign of a more sinister underlying condition ...click here to read more

With nearly 3 million people in the U.S living with glaucoma, considered the leading cause of blindness, a need for convenient treatment is in high demand. Forget the messy eye drops. Newly developed contact lenses may be the answer. Researchers from Massachusetts Harvard Medical School say these revolutionary lenses are in the works. Glaucoma is ...click here to read more

Over the years, aspartame has been the center of much controversy, with some firmly convinced that consumption of aspartame in the diet is responsible for health conditions such as cancer and premature births. However, the European Food Safety Authority (EFSA) recently conducted a comprehensive risk assessment and found that consumption of aspartame at moderate levels ...click here to read more

If there’s one gift that all kids have come to expect during these holidays, it’s toys. Canadians spent more than $466 million on toys, electronic games, and hobby supplies – in 2012 alone. That same year, department stores in the U.S. sold $27 billion worth of goods, many of which were toys. Another interesting point, the ...click here to read more

We all enjoy our frothed mochas and cappuccinos as cold season hits, but research shows white tea could be your best bet to warm you up and keep healthy. Tea ceremony is an ancient practice, dating back to 10th century B.C. Shang Dynasty. The potent sipper has been used in traditional Chinese medicine as a remedy ...click here to read more