Author Archives : Bel Marra Health

This has been one super hot summer, and it doesn’t seem to be cooling down much, even in the wake of the Labor Day weekend, so it looks like the heat may last a bit longer this year. Although many of us enjoy the summer weather, getting a good night’s sleep seems almost impossible when ...click here to read more

If your joints hurt, sure, you can pop some pills, apply some ice, or even rub in a topical cream. But how about a delicious beverage instead? Packed with beneficial antioxidants to help support overall good health, this beverage has recently been found to help ease nagging joint pain, too! Does it sound too good ...click here to read more

Bladder leaks can be embarrassing as they can strike at any time. There are numerous reasons for bladder leaks. Knowing what’s causing them in your case can help you better address the issue. Here are four common causes of bladder leaks and what you can do about each of them to reduce your risk of ...click here to read more

This week, we present our recent health articles on diverticulitis, tinnitus, Meniere’s disease, LDL cholesterol, and ulcerative colitis. We looked at the impact of alcohol on diverticulitis, treating tinnitus with hearing aids, causes of Meniere’s disease, and lowering LDL cholesterol though the Nordic diet. Diverticulitis and the impact of alcohol affects the way a person ...click here to read more

Kidney stones update 2016: Chronic kidney disease, stroke, heart disease, urinary tract infection, kidney failure, and fracture. Kidney stones is a painful problem that can last for weeks in some cases, but you should not suffer when there are ways to get rid of the stones – including natural home remedies. Kidney stones form when ...click here to read more

When we talk muscles and bones, you probably think of building strength with exercise. While physical activity does the trick, it’s not the only factor determining the strength or weakness of your muscles. Aging is another large factor that can rob you of your strength and cause bone weakness. Still, there’s something else that can ...click here to read more

Unlike kidney stones, which are solid stone-like forms, kidney cysts are fluid-filled pouches. Although a kidney cyst is generally non-cancerous and harmless, some of them can be associated with kidney disorders which can lead to complications. There are two different types of kidney cyst: polycystic kidney disease (PKD) and simple kidney cysts. PKD is a genetic disorder ...click here to read more

This month, we have talked a lot about tinnitus – ringing of the ears – along with some risk factors and conditions that can affect tinnitus or be affected by tinnitus. A new study has found that one in 10 Americans experience ringing in the ears. The cause of this ear ringing could be a ...click here to read more