Author Archives : Bel Marra Health

When you talk fiber, you probably think of bowel movements, as fiber is well known to prevent constipation. Some studies have shown that fiber is beneficial for maintaining healthy cholesterol levels. But did you know that fiber could also improve your blood pressure? A study has found that consuming fiber can help lower one’s risk ...click here to read more

Liver health is often overlooked, but it really shouldn’t be. The liver is responsible for over 500 different functions, and when it’s unhealthy, our overall health is affected as well. Unfortunately, the symptoms of a liver problem aren’t as clear-cut as the signs of other ailments. While aching stiff joints may indicate a joint problem, ...click here to read more

A urinary tract infection is one of the most common forms of bacterial infection, which accounts for millions of doctor and hospital emergency visits in the United States every year. Now, scientists may have found a urinary tract infection prevention that could potentially be administered one day in the form of a vaccination. A team ...click here to read more

Whiplash is the most common injury in motor vehicle collisions. While symptoms typically include neck pain, neck stiffness, dizziness, and headaches, some experts now suggest that changes in the brain’s pain and posture-processing regions may be linked to long-term whiplash-like symptoms that have gone undiagnosed. Many people suffer from whiplash injuries and receive quick diagnosis ...click here to read more

Wintertime beverages are intended to keep you warm and cozy, but did you know some of them can keep your heart healthy, too? Just like there are heart-healthy foods, some beverages are just great for your heart. So when you’re deciding on a drink this winter, opt for one of the five listed below. 5 ...click here to read more

Some interesting findings have revealed that premature death could occur in some people with high blood pressure who experience steep drops in pressure following drug therapy. This does not mean that people with high blood pressure should rethink taking their medications, as high blood pressure can harm the heart. It is not unusual to hear ...click here to read more

Acute coronary syndrome occurs every 25 seconds in the United States and now research suggests that people with this syndrome are at an increased risk of suicide. Acute coronary syndrome or ACS is a term used to describe a range of conditions associated with sudden, reduced blood flow to the heart. This does include myocardial ...click here to read more

Below you will find articles on osteoporosis, including the risk of osteoporosis, natural remedies, and the link between osteoporosis and coronary artery disease. You will uncover how you can reduce your risk of osteoporosis and improve bone density, learn about supplements that can aid in osteoporosis, and much more. Improve bone density and reduce the ...click here to read more